Watermelon is one of the healthiest fruits available. Loaded with anitoxidants and more….
Some researchers suggest that the amino acid, citrulline, in watermelon can help with male disfunction and lowered libido in women.
How Does Citrulline Work? Citrulline is converted through digestion into the amino acid, agrinine. Anginie works to help relaxi and dilate the blood vessels, this amino acid allows more blood flow to the crucial organs, such as the genitals and the brain. Increased blood flow aslo increase oxygen for a clearer mind.
Agrinine has also been suggested in reducing blood pressure and insulin sensitivities.
Oh, great, do I have to eat a whole watermelon? Nope, just your average 4 ounce serving contains enough citrulline to get your blood flowing!
There are so many health benefits that watermelon offers! And so many ways to enjoy this beautiful fruit.
Here is a quick watermelon salad suggestion: Dice watermelon into bite sized pieces, toss with chopped vidalia onions and salt/pepper to taste.
Reference: WebMd/Erectile Dysfunction