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	<title>Comments on: Banish Winter Blues with the Right Foods</title>
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	<link>http://healthmad.com/mental-health/banish-winter-blues-with-the-right-foods/</link>
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		<title>By: Geri OHara</title>
		<link>http://healthmad.com/mental-health/banish-winter-blues-with-the-right-foods/comment-page-1/#comment-39861</link>
		<dc:creator>Geri OHara</dc:creator>
		<pubDate>Wed, 19 Nov 2008 13:27:07 +0000</pubDate>
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		<description>That explains why I am craving homemae lentil soup &amp; granola (not at the same time ) lol</description>
		<content:encoded><![CDATA[<p>That explains why I am craving homemae lentil soup &#038; granola (not at the same time ) lol</p>
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		<title>By: Judy Sheldon</title>
		<link>http://healthmad.com/mental-health/banish-winter-blues-with-the-right-foods/comment-page-1/#comment-39855</link>
		<dc:creator>Judy Sheldon</dc:creator>
		<pubDate>Thu, 06 Nov 2008 22:49:09 +0000</pubDate>
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		<description>Wonderful tips, and you have offered so many healthy foods. If we did not like one, we could surely find another. Thanks for a beautiful job with wonderful pictures. </description>
		<content:encoded><![CDATA[<p>Wonderful tips, and you have offered so many healthy foods. If we did not like one, we could surely find another. Thanks for a beautiful job with wonderful pictures.</p>
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		<title>By: christylynn</title>
		<link>http://healthmad.com/mental-health/banish-winter-blues-with-the-right-foods/comment-page-1/#comment-39853</link>
		<dc:creator>christylynn</dc:creator>
		<pubDate>Thu, 06 Nov 2008 20:24:44 +0000</pubDate>
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		<description>A lot of good information, thank you, winter can seem like the longest season of the year. thanks again.</description>
		<content:encoded><![CDATA[<p>A lot of good information, thank you, winter can seem like the longest season of the year. thanks again.</p>
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		<title>By: lanne</title>
		<link>http://healthmad.com/mental-health/banish-winter-blues-with-the-right-foods/comment-page-1/#comment-39851</link>
		<dc:creator>lanne</dc:creator>
		<pubDate>Thu, 06 Nov 2008 04:34:28 +0000</pubDate>
		<guid isPermaLink="false">http://healthmad.com/mental-health/banish-winter-blues-with-the-right-foods/#comment-39851</guid>
		<description>Valuable information BC. I HATE winter and need all the help I can get to stay sane during these long, dark, dreary days. The only thing I regret is that I don`t like chocolate at all ....any suggestions on a substitute?</description>
		<content:encoded><![CDATA[<p>Valuable information BC. I HATE winter and need all the help I can get to stay sane during these long, dark, dreary days. The only thing I regret is that I don`t like chocolate at all &#8230;.any suggestions on a substitute?</p>
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		<title>By: miragana</title>
		<link>http://healthmad.com/mental-health/banish-winter-blues-with-the-right-foods/comment-page-1/#comment-39849</link>
		<dc:creator>miragana</dc:creator>
		<pubDate>Wed, 05 Nov 2008 00:55:43 +0000</pubDate>
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		<description>Good day! &lt;br /&gt;
It is very informative and has a very good quality in it.&lt;br /&gt;
I like it... &lt;br /&gt;
&lt;br /&gt;
 mliragana.blogspot.com &lt;br /&gt;
 ak47mod.blogspot.com &lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
Thank you very much for your time.</description>
		<content:encoded><![CDATA[<p>Good day! <br />
It is very informative and has a very good quality in it.<br />
I like it&#8230; </p>
<p> mliragana.blogspot.com <br />
 ak47mod.blogspot.com </p>
<p>
Thank you very much for your time.</p>
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		<title>By: Darlene McFarlane</title>
		<link>http://healthmad.com/mental-health/banish-winter-blues-with-the-right-foods/comment-page-1/#comment-39847</link>
		<dc:creator>Darlene McFarlane</dc:creator>
		<pubDate>Tue, 04 Nov 2008 02:34:59 +0000</pubDate>
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		<description>&lt;br /&gt;
These are all good ideas, BC and best of all we will be eating foods we enjoy.  I suffer from SAD and even though the winter snow hasn&#039;t begun yet, the early nights and cloudy skies are beginning.  Some people use full spectrum lighting and Serotonin Uptake Inhibitors along with diet.&lt;br /&gt;
&lt;br /&gt;
Great article and well worth reading.&lt;br /&gt;
&lt;br /&gt;
Thanks</description>
		<content:encoded><![CDATA[<p>
These are all good ideas, BC and best of all we will be eating foods we enjoy.  I suffer from SAD and even though the winter snow hasn&#8217;t begun yet, the early nights and cloudy skies are beginning.  Some people use full spectrum lighting and Serotonin Uptake Inhibitors along with diet.</p>
<p>Great article and well worth reading.</p>
<p>Thanks</p>
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		<title>By: Ruby Hawk</title>
		<link>http://healthmad.com/mental-health/banish-winter-blues-with-the-right-foods/comment-page-1/#comment-39845</link>
		<dc:creator>Ruby Hawk</dc:creator>
		<pubDate>Tue, 04 Nov 2008 01:30:58 +0000</pubDate>
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		<description>Wonderful advise for the long winter days. Take care,Ruby</description>
		<content:encoded><![CDATA[<p>Wonderful advise for the long winter days. Take care,Ruby</p>
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		<title>By: Lauren Axelrod</title>
		<link>http://healthmad.com/mental-health/banish-winter-blues-with-the-right-foods/comment-page-1/#comment-39843</link>
		<dc:creator>Lauren Axelrod</dc:creator>
		<pubDate>Mon, 03 Nov 2008 19:48:52 +0000</pubDate>
		<guid isPermaLink="false">http://healthmad.com/mental-health/banish-winter-blues-with-the-right-foods/#comment-39843</guid>
		<description>wonderful tips here with some really yummy shots. </description>
		<content:encoded><![CDATA[<p>wonderful tips here with some really yummy shots.</p>
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		<title>By: gabbic1219</title>
		<link>http://healthmad.com/mental-health/banish-winter-blues-with-the-right-foods/comment-page-1/#comment-39841</link>
		<dc:creator>gabbic1219</dc:creator>
		<pubDate>Mon, 03 Nov 2008 18:20:45 +0000</pubDate>
		<guid isPermaLink="false">http://healthmad.com/mental-health/banish-winter-blues-with-the-right-foods/#comment-39841</guid>
		<description>great advice...i read alot and know some of the food&#039;s but im very happy to hear it can do a lot for SAD...I THINK I SUFFER THAT!i love veggies and sweet potto&#039;s,yum....my gosh do i love chocolate,dark is the one packed w/high antioxidants!good write,gabbi</description>
		<content:encoded><![CDATA[<p>great advice&#8230;i read alot and know some of the food&#8217;s but im very happy to hear it can do a lot for SAD&#8230;I THINK I SUFFER THAT!i love veggies and sweet potto&#8217;s,yum&#8230;.my gosh do i love chocolate,dark is the one packed w/high antioxidants!good write,gabbi</p>
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		<title>By: Anne Lyken Garner</title>
		<link>http://healthmad.com/mental-health/banish-winter-blues-with-the-right-foods/comment-page-1/#comment-39839</link>
		<dc:creator>Anne Lyken Garner</dc:creator>
		<pubDate>Mon, 03 Nov 2008 08:44:45 +0000</pubDate>
		<guid isPermaLink="false">http://healthmad.com/mental-health/banish-winter-blues-with-the-right-foods/#comment-39839</guid>
		<description>A really topical article with lots of useful suggestions.</description>
		<content:encoded><![CDATA[<p>A really topical article with lots of useful suggestions.</p>
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