Comments on: Health in Your Hand: Seven Mudras for Amazing Health Benefits

By: Vinod

Vinod — Sun, 25 Oct 2009 07:05:35 +0000

Hi Valli,

You have a very interesting and informative page. Do you know if there are any mudras to reduce Trigylcerides and reduce bad cholesterol and to raise good cholesterol.

Thanks

Vinod

By: Anil Verma

Anil Verma — Tue, 20 Oct 2009 15:42:35 +0000

i am patient of Intestial Lung disease for the last five years. How Linga Mudra is use full for me and how often I should do it, kindly let me know.
Thanks
Anil

By: Paul

Paul — Sat, 10 Oct 2009 18:46:22 +0000

Hi there

I forgot to mention that the main place I am dealing with inflammation is in my knee.

Thank you

By: Paul

Paul — Sat, 10 Oct 2009 16:37:58 +0000

Hello

this article is absolutely amazing, I know you’ve answered a lot of questions, would you be willing to answer one more?

I have chronic inflammation in my knees, and in Western medicine, the only way to relieve it is to take some medicine that upsets the stomach.

Is there a mudra that can help with this?

Thank you,

Paul

By: Deepak

Deepak — Fri, 25 Sep 2009 13:29:41 +0000

Hi Vaali,
I am suffering from chronic constipation for 25 years, and drink lot of water in the morning but still can’t relieve it.
Couple of years back I tried apan mudra it helped me a lot initially, for couple of months but after that, my situation went back to the original one. so am still suffering.
In one of the replies you talk aboutsuchi mudra for this problem, but I can’t get a clear picture of this mudra anywhere, cna you please send me the same if you have one.
Any other thing you can suggest would be great.

Can yu please give me your email address so that I can address you directly.

Thanks
Deepak

Thank

By: Trust57

Trust57 — Thu, 24 Sep 2009 11:14:28 +0000

Hello VAlli
What Mudra should be done to dissolve tumor in breast.My sister has lump just behinfd her left armpit. and she is also suffering from scitica. What Mudra and time duration .Kindly suggest.Thanks

By: Thrust57

Thrust57 — Tue, 22 Sep 2009 13:09:05 +0000

Hello VAlli
I just like to ask which color cloths be wared by SAME person who is diabetic,cloged arteries,and have breast cancer.And any remedies Mudra and natural remedies? kindly suggest.
Thanks

By: Sirish

Sirish — Tue, 22 Sep 2009 11:21:34 +0000

Hi Valli,

Thanks for your reply and for your valuable suggestion.

Is it true that by performing Viyan Mudra along with Pran mudra the improvement in eye vision will be faster.

Kindly guide me on this.

By: Yogesh

Yogesh — Fri, 18 Sep 2009 12:11:08 +0000

Valli,
I am facing hair-loss problem. I loosing hair from the top of the head. The hair are becoming thinner day by day and are lost. In my opinion my diet is not too bad but I don’t understand the reason behind this.
Secondly I am having Myopia (-0.75); not so severe. But still can’t read something which is a bit far.
Thirdly and lastly, everyday I start my day with good amount of energy but after a while ( just before the afternoon) I start feeling drowsy and lose concentration. Moreover I get tired (mentally) by the end of the day eventhough I don’t do much, as I feel. I take enough sleep and keep a good diet.
Please suggest me mudras for these problem. I would be really thankful to you.
Yogesh

By: valli

valli — Fri, 18 Sep 2009 00:13:41 +0000

Yeah Sirish, you can do for 20 minutes in the morning and 20 minutes in the evening. Depending on the severity, it takes 3 to 6 months to see the improvement in vision.