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	<title>Comments on: Help for Sad, Seasonal Affective Disorder, Winter Depression</title>
	<atom:link href="http://healthmad.com/mental-health/help-for-sad-seasonal-affective-disorder-winter-depression/feed/" rel="self" type="application/rss+xml" />
	<link>http://healthmad.com/mental-health/help-for-sad-seasonal-affective-disorder-winter-depression/</link>
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	<lastBuildDate>Wed, 25 Nov 2009 03:43:03 -0500</lastBuildDate>
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		<title>By: Shirley</title>
		<link>http://healthmad.com/mental-health/help-for-sad-seasonal-affective-disorder-winter-depression/comment-page-1/#comment-23749</link>
		<dc:creator>Shirley</dc:creator>
		<pubDate>Thu, 02 Jul 2009 00:14:17 +0000</pubDate>
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		<description>Moderate intensity exercise such as walking has been shown to have pronounced effects in boosting moods by increasing the production of endorphins and neurotransmitters such as Seratonin and Dopamine, necessary in the prevention of SAD. In fact many physicians feel that it SAD is due in part to a drop in levels of Seratonin.&lt;br /&gt;
&lt;br /&gt;
Read more at http://www.trekdesk.com/Treadmill_Desk_Info/SAD.html.</description>
		<content:encoded><![CDATA[<p>Moderate intensity exercise such as walking has been shown to have pronounced effects in boosting moods by increasing the production of endorphins and neurotransmitters such as Seratonin and Dopamine, necessary in the prevention of SAD. In fact many physicians feel that it SAD is due in part to a drop in levels of Seratonin.</p>
<p>Read more at <a href="http://www.trekdesk.com/Treadmill_Desk_Info/SAD.html." rel="nofollow">http://www.trekdesk.com/Treadmill_Desk_Info/SAD.html.</a></p>
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		<title>By: Louie Jerome</title>
		<link>http://healthmad.com/mental-health/help-for-sad-seasonal-affective-disorder-winter-depression/comment-page-1/#comment-23745</link>
		<dc:creator>Louie Jerome</dc:creator>
		<pubDate>Tue, 12 May 2009 09:51:17 +0000</pubDate>
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		<description>#8 It says in the article that lack of sunlight coming at the eye causes SAD</description>
		<content:encoded><![CDATA[<p>#8 It says in the article that lack of sunlight coming at the eye causes SAD</p>
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		<title>By: seasonal affective disorder</title>
		<link>http://healthmad.com/mental-health/help-for-sad-seasonal-affective-disorder-winter-depression/comment-page-1/#comment-23743</link>
		<dc:creator>seasonal affective disorder</dc:creator>
		<pubDate>Tue, 12 May 2009 07:57:46 +0000</pubDate>
		<guid isPermaLink="false">http://healthmad.com/mental-health/help-for-sad-seasonal-affective-disorder-winter-depression/#comment-23743</guid>
		<description>what causes S.A.D.?</description>
		<content:encoded><![CDATA[<p>what causes S.A.D.?</p>
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		<title>By: Judy Sheldon</title>
		<link>http://healthmad.com/mental-health/help-for-sad-seasonal-affective-disorder-winter-depression/comment-page-1/#comment-23741</link>
		<dc:creator>Judy Sheldon</dc:creator>
		<pubDate>Mon, 28 Jan 2008 02:23:28 +0000</pubDate>
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		<description>Thank you, Louie for writing such an informative article. I knew about SAD because I worked for a doctor who suffered from it. She was depressed in the winter.</description>
		<content:encoded><![CDATA[<p>Thank you, Louie for writing such an informative article. I knew about SAD because I worked for a doctor who suffered from it. She was depressed in the winter.</p>
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		<title>By: CHAN LEE PENG</title>
		<link>http://healthmad.com/mental-health/help-for-sad-seasonal-affective-disorder-winter-depression/comment-page-1/#comment-23739</link>
		<dc:creator>CHAN LEE PENG</dc:creator>
		<pubDate>Sun, 27 Jan 2008 16:09:40 +0000</pubDate>
		<guid isPermaLink="false">http://healthmad.com/mental-health/help-for-sad-seasonal-affective-disorder-winter-depression/#comment-23739</guid>
		<description>Wow, good article! I like the picture of coconut trees.&lt;br /&gt;
&lt;br /&gt;
Thanks for the post, take care!</description>
		<content:encoded><![CDATA[<p>Wow, good article! I like the picture of coconut trees.</p>
<p>Thanks for the post, take care!</p>
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		<title>By: Anne Lyken-Garner</title>
		<link>http://healthmad.com/mental-health/help-for-sad-seasonal-affective-disorder-winter-depression/comment-page-1/#comment-23737</link>
		<dc:creator>Anne Lyken-Garner</dc:creator>
		<pubDate>Sun, 27 Jan 2008 15:01:48 +0000</pubDate>
		<guid isPermaLink="false">http://healthmad.com/mental-health/help-for-sad-seasonal-affective-disorder-winter-depression/#comment-23737</guid>
		<description>Hot and sunny,that&#039;s the life for me!</description>
		<content:encoded><![CDATA[<p>Hot and sunny,that&#8217;s the life for me!</p>
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		<title>By: valli</title>
		<link>http://healthmad.com/mental-health/help-for-sad-seasonal-affective-disorder-winter-depression/comment-page-1/#comment-23735</link>
		<dc:creator>valli</dc:creator>
		<pubDate>Sun, 27 Jan 2008 11:43:38 +0000</pubDate>
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		<description>I learned many things from your aticle Louie. </description>
		<content:encoded><![CDATA[<p>I learned many things from your aticle Louie.</p>
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		<title>By: IcyCucky</title>
		<link>http://healthmad.com/mental-health/help-for-sad-seasonal-affective-disorder-winter-depression/comment-page-1/#comment-23733</link>
		<dc:creator>IcyCucky</dc:creator>
		<pubDate>Sun, 27 Jan 2008 00:12:29 +0000</pubDate>
		<guid isPermaLink="false">http://healthmad.com/mental-health/help-for-sad-seasonal-affective-disorder-winter-depression/#comment-23733</guid>
		<description>I feel very droopy when there is no sun for a while. It does get me depressed sometimes.  Thanks you for writing such an informative article.</description>
		<content:encoded><![CDATA[<p>I feel very droopy when there is no sun for a while. It does get me depressed sometimes.  Thanks you for writing such an informative article.</p>
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		<title>By: Alexa Gates</title>
		<link>http://healthmad.com/mental-health/help-for-sad-seasonal-affective-disorder-winter-depression/comment-page-1/#comment-23731</link>
		<dc:creator>Alexa Gates</dc:creator>
		<pubDate>Sat, 26 Jan 2008 23:58:00 +0000</pubDate>
		<guid isPermaLink="false">http://healthmad.com/mental-health/help-for-sad-seasonal-affective-disorder-winter-depression/#comment-23731</guid>
		<description>You&#039;re right! most people are down when it&#039;s bad outside. It wasn&#039;t sunny today where I live, and when I was at work, I swear more people than usuall were in a bad mood complaining about their jewelery...which was usually fine. or nothing we could do about it... </description>
		<content:encoded><![CDATA[<p>You&#8217;re right! most people are down when it&#8217;s bad outside. It wasn&#8217;t sunny today where I live, and when I was at work, I swear more people than usuall were in a bad mood complaining about their jewelery&#8230;which was usually fine. or nothing we could do about it&#8230;</p>
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		<title>By: Lucy Lockett</title>
		<link>http://healthmad.com/mental-health/help-for-sad-seasonal-affective-disorder-winter-depression/comment-page-1/#comment-23687</link>
		<dc:creator>Lucy Lockett</dc:creator>
		<pubDate>Sat, 26 Jan 2008 22:53:05 +0000</pubDate>
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		<description>I love sunshine and walking in the rain.I start getting depressed after a few weeks if the sun does not shine in that time.It is such a subtle disorder and can quite some time to discover it. </description>
		<content:encoded><![CDATA[<p>I love sunshine and walking in the rain.I start getting depressed after a few weeks if the sun does not shine in that time.It is such a subtle disorder and can quite some time to discover it.</p>
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