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Obsessive Compulsive Disorder

The most common mental health problem.

People with OCD generally fall into a cycle of thoughts and behaviour.

This pattern has four main steps:

  • Obsession
  • Anxiety
  • Compulsion
  • Temporarily relief

The most common obsessive thoughts:

  • Fear of being hurt
  • Fear of causing harm to others
  • Fear of disease and infection
  • A need for symmetry and order
  • Fear of being aggressive
  • Fear that you will commit an act against your religious beliefs
  • Fear that you will make a mistake that has serious consequences

Common types of compulsive behaviour include:

  • Checking that doors are locked, and that the gas and light switches are turned off
  • Cleaning or washing
  • Repeating certain acts
  • Repeating words or phrases in their head
  • Collecting objects that have no value, such as carrier bags or junk mail.
  • Counting

Treatment for OCD varies from person to person.

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  1. I think that my Dad has OCD.
    he passed all the common types of compulsive behaviour except for the “repeating things in their head…”

  2. Very informative! Thank you for sharing

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