rss
15

Benefits of Ginger for Human Body

This article is about benefits of ginger. How Numerable ailments can be cured through ginger.

Ginger (Zingiber officinale) is a herbal remedy for many ailments. Ginger is a plant that is mainly in Southeast Asia.  Ginger is a natural spice and contains aromatic smell. The largest producers of ginger are India, Indonesia, Jamaica and Australia.

        Benefits of Ginger for human body

  • Ginger inhibits cell growth and modulates antigenic factor in ovarian cancer cells
  • Ginger kills cold and fever viruses

·         Ginger oil used for massage can help relieve painful arthritis due to anti-inflammatory properties.   Ginger is used to treat condition of cold, fever and allergies.

·         Menstrual Cramp Relief: In Chinese medicine, ginger tea with brown sugar is used in the treatment of menstrual cramps

  ·         Migraine Relief :Research has shown that ginger may provide migraine relief due to its ability to stop prostaglandins from causing pain and inflammation in blood vessels.

·         Ginger oil used for massage can help relieve painful arthritis due to anti-inflammatory properties.   Ginger is used to treat condition of cold, fever and allergies.

·        stimulates circulation

·        may help prevent heart attacks

·         has natural blood thinning properties

·        lowers blood cholesterol levels

·        cleanses and stimulates blood

·        prevents internal blood clots

  • may prevent TIA’s (mini strokes)
  • therapeutic properties for hypertension
  • cleanses colon
  • reduces colon spasms and cramps
  • helps clear gas
  • relieves indigestion
  • excellent for nausea, vomiting and motion sickness
  • stimulates production of digestive juices
  • helps bowel disorders
  • lungs: helps with respiratory problems, eases asthma symptoms
  • helps eliminate hot flashes
  • relieves headaches
  • promotes menstrual regularity
  • helps with morning sickness
  • helps reduce inflammation of arthritis
  • supports kidney health
  • topical ginger oil provides protection against UVB-induced skin disorders
  • reduces the severity of post chemotherapy nausea
  • lungs: helps with respiratory problems, eases asthma symptoms
  • helps eliminate hot flashes
  • relieves headaches
  • promotes menstrual regularity
  • helps with morning sickness
  • helps reduce inflammation of arthritis
  • supports kidney health
  • topical gingerol provides protection against UVB-induced skin disorders
  • reduces the severity of post chemotherapy nausea

 

 

 

       How to use ginger in your diet:

 

  • You can have some ginger tea: You can add some grated ginger in your regular diet

 

  • Get in the habit of adding little bit of ginger in fruit and vegetable juice

 

  • Try some ginger candy which is made by adding pieces of ginger in sugar syrup and then you can store it have like a normal candy.

 

  • Add grated ginger while cooking vegetables.

 

  • Try grated ginger in soups

 

 

 

 

 

4
Liked it
RSSComments: 15  |  Post a Comment  |  Trackback URL
  1. hi nice information its good if u have more information pls post

  2. Great information provided…keep on doing great work..

  3. hi good

  4. nice divya good keep writting

  5. i surprised to saw ur article good

  6. realy good

  7. good didi

  8. nice one can u tell me how u post articles

  9. usehul information it helps for everyone daily life

  10. Good information!

  11. Great information provided…keep on doing great work

  12. Amazing! Ginger is one of my favorite herbs.

  13. GOOD WORK GUYS IF U HAVE ANY OTHER INFORMATION PLZ POST

  14. THANK 4 D LITTLE ADVANCE.

  15. i used ginger before reading this & i tell i can testify to most of the benefits as stated

RSSPost a Comment
comments powered by Disqus
-->