15 Healthy and Delicious Snacks
Want a tasty treat without a guilty aftertaste. Read on…
What to do when youre craving a snack but worried about the extra calories? Try some of these options:
Popcorn
Air popped popcorn is low in fat and full of fibre which will keep you full.
Vegie Omelette
Whisk together four egg whites and one yok with whatever vegetables you like. The protein will fill you up.
Dried Fruit
The perfect healthy option to fight sugar cravings.
Apple & Orange Slices
This tasty treat will satisfy a desire for sugar.
Celery & Low-Fat Cottage Cheese
This creamy and crunch delight will satisfy your cravings while adding the minimum of calories to your diet.
Sweet Potato Baked Fries
A much healthier option than regular fries, the fibre in sweet potato will keep you fuller longer.
Vegetable Soup
Full of nutrients and hardly any fat.
Skim Milk Hot Chocolate
Full of calcium and protein this is one chocolate treat you can feel good about enjoying.
Strawberries & Cream
Dip your strawberries into a tablespoon of cream. It will satisy you without blowing the diet.
Nuts
Full of protein and essential oils nuts are a good inclusion in any diet
Pita-Bread Pizza
Don’t add cheese and this pizza is practically saintly.
A Few Squares of Dark Chocolate
The Anti-oxidants are good for you and will satisfy a sugar craving.
Low-Fat Cheese on Whole-Grain Crackers
The mix of protein and carbs will fill you up.
Porridge
A creamy comfort food that’s good for you.
Greek Yoghurt & Honey
Yummy and creamy without the added calories, this is a tasty treat you should feel free to enjoy.
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