Acai Berry: One of Nature’s Perfect Foods
Increase your energy levels, boost your immune system, lose weight, and so much more. The acai berry is truly awesome!
I’m always on the lookout for healthy foods to add to my diet. I completely enjoy smoothies. Not only are they nutritious and fresh, they are often so tasty and flavorful you often feel like you are enjoying dessert!
If you don’t have the time to make your own smoothies, you can find places that conveniently and deliciously blend up your favorite fruits. Personally, I love Robeks and my favorite smoothie, is their “Awesome Acai”. After learning more about the acai berry, I’m even happier that it’s my favorite of the smoothies!
Do you need an energy boost?
Considered one of nature’s perfect foods and found in the Amazon Rainforest, the acai berry is now becoming well known for its extraordinary antioxidant power; a power that dramatically increases stamina and energy levels.
Do you want a healthier immune system?
If added to your diet on a regular basis this incredible berry will strengthen your immune system warding off free radicals (i.e., pollution, cigarrette smoke, etc) that cause disease and infections further fueling your body with more energy.
Are you trying to lose weight or maintain your fit figure?
The unique makeup of the acai berry works to help your body burn fat efficiently and process food more effectively. In addition, the berry contains phytosterols (a type of plant) that helps the body repel the absorption of cholesterol within the intestines significantly reducing cholesterol levels and heart problems.
Do you sometimes have trouble sleeping?
The acai berry is packed with Vitamin B, a nutrient that works to maintain serotonin and dopamine production, both of which aid in sleep. It also contains amino acids which work to relax muscles and allow you a peaceful night’s sleep.
Joie Schmidt © Copyright 2010 All Rights Reserved.
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Dreams of the Heart – volume I by Joie Schmidt is available:
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———> Stay tuned . . . vol. II will soon be available on iTunes, iPod, iPhone, iPad and iBooks!
(*In memoriam of the tragedy in Japan all proceeds from – volume I – sales will go to the relief efforts until 3/11/12)
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For more great reading:
- Salt Candles: Natural Health Enhancers
- Celery: Do Your Body Refreshingly Good!
- Garlic: Natural Medicine for Your Health
- Green Tea: Lose Weight and Improve Your Health
- Honey for Your Health, But Does Location Matter?
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Liked it
Lostash | Apr 30, 2009 | Reply
I’ve read about these berries and a supplement can be obtained over the internet as it is supposed to drastically increase muscle size with minimal effort. I’m a little sceptical about that claim, but fruit is always good for you.
CHAN LEE PENG | Apr 30, 2009 | Reply
I heard of this before. It’s one of the natural foods that boost the immune system. Good work.
OhSugar | Apr 30, 2009 | Reply
I have been using this product for a few weeks, but not in the shakes, I like that idea. Thanks for sharing.
NA Staffieri | Apr 30, 2009 | Reply
The only trouble with acai berries is that I can never pronounce it properly. Careful, though. Lots of natural sugars in those berries.
Daisy Peasblossom | Apr 30, 2009 | Reply
Are we sure about this?
papaleng | Apr 30, 2009 | Reply
I heard the helpful benefits Acai Berries gives from my daughter who is using it..
Christine Ramsay | Apr 30, 2009 | Reply
It certainly seems like a beneficial berry. It is worth keeping a look out for. Thanks for the information.
Christine
hfj | Apr 30, 2009 | Reply
Good article. There is a lot of claims about the acai berry that have yet to be proved. From all indications though, it has some healthy effects on the immune system. Well done.
nobert soloria bermosa | Apr 30, 2009 | Reply
as always,very informative healthy article for everyone to enjoy and benefit
Annie Hintsala | Apr 30, 2009 | Reply
Hey, have you read about the health benefits of blueberries? Alot of the same stuff. Good article.
barreto | Apr 30, 2009 | Reply
hum…why not?
Anne Lyken Garner | Apr 30, 2009 | Reply
Very informative. I *do* try to get a regular supply of berries of all kinds. They are truly power foods.
STEVE666 | Apr 30, 2009 | Reply
Interesting articule—tho, I admit to never having heard of this berry.
Glynis Smy | Apr 30, 2009 | Reply
Not heard of this berry, I will look for it!
payge | Apr 30, 2009 | Reply
Never heard of this berry,may be worth checking out.I work in a fitness center,they make smoothies and I love them.Great informative article though.
David Irvine | Apr 30, 2009 | Reply
cool.
Ruby Hawk | Apr 30, 2009 | Reply
I have never heard of them but I will look for them in the grocers.
Eunice Tan | Apr 30, 2009 | Reply
I want one glass of its juice to try.
Jo Oliver | Apr 30, 2009 | Reply
I have been reading a lot about this little miracle berry in the last few years. It looks like it holds many health benefits. thx for sharing some here.
ShaFar | May 1, 2009 | Reply
Great article!! I have to agree with you. I kept seeing this advertise on the internet and I ordered some of the capsules. They were amazing. I have no other word for them but miracle.
CA Johnson | May 1, 2009 | Reply
You did a great job with this article, Liane. I love smoothies too. You made me want to drink one right now. LOL!
Mrs M | May 1, 2009 | Reply
Ya know…they had a huge news coverage on Acai Berry….there was a huge scame with Acai Berry diet pills claiming to work wonders when really it did nothing of the sorts. People were paying top dollar for it too.
Poetic Enigma | May 1, 2009 | Reply
I’ve always heard about this Berry, but never looked into or tried it,
Thanks for sharing this information about it,
Great write (:
Anne McNew | May 3, 2009 | Reply
can you send in some sample? that must be great and useful.
California Dreamer | May 5, 2009 | Reply
I did enjoy reading this article, I just got into more smoothies myself lately
Joshua Miguel | May 16, 2009 | Reply
very interesting post. i hope this fruit is available locally. i will definitely try this. tnx for this post.
Jenny Heart | Jun 27, 2009 | Reply
I have drank this type of shake bedore. i love it. i drink Mona Vie daily.
Radamel | Nov 25, 2010 | Reply
Here is my latest article about the benefits of acai berry..
http://healthmad.com/aging/health-benefits-of-acai-berry-associated-with-weight-loss-and-healthy-living/