Then a food low in calories and fat at all but which has many virtues.
COMPOSITION AND ENERGY VALUE (100 gr. Product)
Edible part 95%
Dietary fiber available 3.1g
Calcium 44 mg
Vitamin C 4mg
Then a food low in calories and fat at all but which has many virtues
-Contains Beta-carotene: Beta carotene (also known as Vitamin A) is essential for proper growth and repair of body tissues;
-keeps the skin smooth and soft and healthy, helps protect the mucous membranes
-of the mouth, nose, throat and lungs, and thus reduces the possibility of infection, has an antioxidant action
-against the harmful effects of free radicals
-is essential for a good view because it counteracts night blindness and low vision;
-is a valuable aid in the formation of bones and teeth.
The carrot also contains vitamins B, PP, D and E as well as other principles that can help, for this helps to strengthen immune defenses.
In addition, the carrot is also:
-galactogogue, that facilitates the secretion of milk in nursing mothers,
-emmenagogue, stimulates the menstrual flow if low
-Carmine: stimulates the production of gastric juices and aids digestion
-then tones the liver and liver regenerates cells. In fact it is used for indigestion, colic, congestion, cirrhosis, acute hepatitis after a violent attack or poisoning droghe.Infine regulates biliary cholesterol levels.
-Cleanses the blood as it helps to raise the level of hemoglobin
-Is a good intestinal regulator, plays a soothing digestive towards regularizing the intestinal functions.