Benefits of Fruit Strawberry for Health

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this information is based and abstracted from the blog source by Budi Sutomo (a Indonesian food and beverage blog).Strawberries (Fragaria Chiolensis L) herbaceous plant origin, including Chile located on South America.Strawberry is rich in benefits. include the following: a high Vitamin C plays a role in increasing the production of sex hormones and facilitate the flow of blood to the organs of sex.Other content such as antianaemic and reconstituent also good for maintaining stamina.according to the American Cancer Society study found that consuming high amounts of strawberries, may lower the risk of digestive tract cancers.Many phytochemical compounds contained in strawberry fruit, such as anthocyanins, ellagic acid, catechin, quercetin and kaempferol. Each type of these compounds containing different benefits.Like anthocyanins, this is the red pigment in strawberries.This compound is efficacious to lower blood pressure, suitable for those who consumed hypertension. Anthocyanins are also capable of lowering LDL cholesterol, prevent constriction of blood vessels causes strokes and crippling cancer cells.Unlike the phytochemical ellagic acid compounds.

This compound is widely available in strawberry fruit flesh and seeds.
Ellagic acid is a phenolic compound that has potential as antimutagen and antikarsinogen.
One compound that is able to prevent the occurrence of cancer cells in the body.
Increase Libido Sexual Strawberries are rich in folic acid, these acids destroy nutritious homocysteine, an amino acid which can thicken the blood.
Eating strawberries means lowering homocysteine levels, the effect of blood flow to all body lancer.
Including the sex organs. Impact, sexual activity became better. The fruit is also rich in content and reconstituent antianaemic capable of maintaining stamina, staying in shape.

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