Benefits of Green Tea

Chinese and Japanese have been consuming green tea for era’s now and swear by the magical prowess of this wonder treatment. The fame of this medicinal plant has now extended to an extent that it rates as the most consumed beverage of today. Green tea is not only acknowledged as therapeutic for diseases but also helps fight other health-linked issues too.

Green tea, black tea and oolong tea are all derivatives of camellia sinenisi plant. But of all the three green tea holds much weightage since EGCG constituent remains unfermented and unoxidized in them. Green tea is largely popular for curbing cardiovascular diseases like heart attack. It drastically reduces formation of blood clots by minimizing the level of thromboxane, a major culprit in platelet coagulation. Reduction of LDL level helps prevent stroke while enhancement of production of HDL concludes reduction of formation of plaques inside the arteries. The antioxidants protect the liver from ill effects of tobacco and alcohol.

Green tea also beneficially curbs high blood pressure by fighting substances that constrict the arteries. The anti oxidants prevent arthritis .Doctors too swear by the medicinal properties of this tea, which helps fight cancer. People suffering from HIV too have been benefited by this natural extract.

Apart from curing diseases, the tea has some beauty remuneration too. People fighting weighty issues like obesity are prescribed green tea as an agent that augments burning of fat cells. Apart from that, it delays ageing process. The anti bacterial properties make it a popular remedy for curbing tooth decay and food poisoning. Apart from that, it also encourages treatment of diarrhea. The amylase present in green tea converts carbohydrates to sugar thus helping decomposition of carbohydrate at a much faster pace.

The benefits of the tea are many. More and more researches are being conducted to exploit it for deriving more benefits. Hence, for a happy and healthy life switch over to green tea from today itself.