Coconut water is good for our health.
Until now, coconut water is known as a drink that is good for our body. It acts like a change of our body’s fluid. Beyond that, there are lots of benefits that coconuts have. One of them is, it is good for our heart.
If you want to complete your body needs everyday, just drink coconut water everyday. It is good for our body, as a substitute for the lost energy in our body, and besides that, coconut water can reduce hypertension.
Coconut water is a substitute for our body’s natural fluids and without any side effects.
WHO also recommended people to drink a high potassium and low sodium drinks. And one of them is coconut water. It has high potassium and low sodium.
It is very good for heart because it can help cardiac contraction and also reduce hypertension and stroke.
Besides all of it, coconut water is cheap. It has a lot of benefits although the price is cheap. So, if you want to have a better health, why not you try drinking it from now? It is cheap, and HEALTHY. Let’s drink it.