Health Benefits of Cumin Seeds
Cumin seeds are very good for our health as it has many medicinal properties.
This is a traditional herb, which is rich in iron, is very useful as an antiseptic or for digestive disorders. They also boost the power of the liver.
Cumin can help with indigestion, diarrhoea, nausea and morning sickness, If you boil one teaspoon of seeds in one glass of water and mix with salt and a teaspoon of coriander leaf juice and have it everyday.
Cumin also helps to relieve the symptoms of the common cold due to its antiseptic properties. If you have sore throat, add some ginger to cumin seed water and have it whole day till it sooth your throat.
It is also a good ointment before boils. Make a paste of black cumin seeds with water and apply to the affected area.
It is also a great tonic for our body, even if you don’t have any specific ailment. It increases heat in the body thus making metabolism more efficient.
Liked it
