Benefits Soursop plant health and medicine to treat cancer diseases, hemorrhoid and Aging.
Soursop (Anona muricata Linn) is a close relative of sugar apple (Anona squamosa I1nn). Soursop plants originated from tropical America, which is around Peru, Mexico, and Argentina. In the place of origin, soursop is a fruit of important and prestigious. This fruit is one of the first fruit trees introduced to the world shortly after Columbus discovered the American continent. Soon after, the Spaniards brought soursop to the Philippines, and proved this crop can be grown in most tropical countries, including Asia. This plant grows well in all over Indonesia, from the lowlands to an altitude of 1000 meters above links.
The word comes from Dutch soursop, namely zuurzak, word zuur means sour, mean zak a bag. So, literally interpreted as a bag that tastes sour. In Malaysia, the soursop is durian Netherlands (Dutch duricun). Another term for the soursop is corossol / cachiman epincux (France), srnirrapfei (Germany), guanabana / zapote Agrio (Spain), thu-rian-rhaek (Thailand), seetha (Tamil), gunyctbano (Philippines), ciguofan Lizhi (Chinese) , togebanreishi (Japan), and seremania (Fiji). In English, the fruit is known as soursop soursop because it tastes sweet acidity.
SimakBaca secara fonetikSoursop Ingredients:
According Wirakusumah Astawan Made, Prof. Dr., Lecturer Department of Food Technology and Nutrition IPB, Indonesia, soursop content includes :
Rich in vitamin C
Soursop fruit consists of 67.5 percent pulp, 20 percent of the fruit skin, fruit seeds 8.5 percent and 4 percent of the fruit core. Nutrient content of food and fiber per 100 grams of soursop fruit edible part after water, nutrients that most of soursop are carbohydrates. One type of carbohydrate on soursop fruit is a reducing sugar (glucose and fructose) hearing level from 81.9 to 93.6 percent of the total sugar content. Soursop fruit contains very little fat (0.3 g/100 g), so it is good for health. Sour taste in soursop nonvolatil derived from organic acids, particularly malic acid, citric acid, and acid isositrat.
Vitamins are the most dominant in soursop fruit is vitamin C, which is about 20 mg per 100 grams of fruit flesh. Requirement of vitamin C per person per day (ie 60 mg) had to be met only by consuming 300 grams of meat soursop fruit. Vitamin C content high enough on soursop is a very good antioxidant to increase endurance and slow the aging process (stay young). In addition to slowing the aging process (youth) is quite dominant minerals are phosphorus and calcium, respectively by 27 and 14 mg per 100 g. Both minerals are essential for the formation of bone mass that is useful to form strong bones and prevent osteoporosis. Soursop excellence lies in the levels of sodium (sodium) is low (14 mg per 100 g), but high in potassium (potassium), which is 278 mg per 100 g. Comparison of high potassium and sodium which are very beneficial in order to prevent hypertension disease.
Rich in fiber
In addition to nutritional components, soursop fruit is also very rich in nongizi component. One of them is to contain lots of fiber food (dietary fiber), which reached 3.3 g per 100 g of fruit flesh. Consumption of 100 g of fruit flesh to fulfill 13 percent of daily needs of food fiber. Soursop fruit is a fruit that is rich in phytochemical compounds that can be ascertained that the fruits were so many health benefits.
Fruit juice (juice) soursop in the digestive system will increase the appetite. Other uses of this juice is for the treatment of waist aches and pains, hemorrhoids.
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