Comments on: Lactose Free Milk is Not Lactose Free

By: agriculi

agriculi — Wed, 19 Aug 2009 20:08:28 +0000

I bake my own spelt bread, which obviously doesn’t have milk in it. I use water and olive oil. You just use the same recipe as normal yeastbread, however spelt doesn’t need as much time to rise as normal wheat. Some times I rise the dough in my car and bake it than in the oven.

By: martie

martie — Wed, 19 Aug 2009 14:32:02 +0000

Really nice informative article. You might want to correct your spelling errors however as there are quite a few and they do detract from your message which in this case I feel is important.

By: alc

alc — Wed, 19 Aug 2009 14:00:55 +0000

Full of information and very important for the public to be informed of!!! Thanks for the share.

By: Darla Smith

Darla Smith — Wed, 19 Aug 2009 13:21:44 +0000

A very informative and helpful article. Thanks for sharing.

By: soph2004

soph2004 — Wed, 19 Aug 2009 06:04:26 +0000

Excellent article. I’m lactose intolerant and I remember when I discovered that many products have ‘hidden lactose’. This is namely in processed foods but bread is also a good source of hidden lactose, so is salami (I used to love salami). I’ve come to the conclusion that unless you wipe out all dairy, bread and processed foods, it’s very hard to avoid lactose. It’s even in my Clarityn allergy tablets!!!

By: TjRockin

TjRockin — Wed, 19 Aug 2009 05:54:32 +0000

wow, i never knew.

By: giftarist

giftarist — Wed, 19 Aug 2009 02:30:03 +0000

I agree! very informative article! Thanks for sharing

By: Buma

Buma — Tue, 18 Aug 2009 18:20:14 +0000

Great and informative article, that should help me avoid food and drinks that have ‘free’ on their tags, great article agriculi!

By: Marie Milton

Marie Milton — Tue, 18 Aug 2009 18:01:59 +0000

Thanks for this Snapper : )…I totally agree with you on this one : )