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Miracle Foods

There are many fruits and vegetables with healing properties. You probably see these everyday, but give no special thought to them.

Here is a list of amazing Fruits and Vegetables that can be used regularly to provide the same effect as many over-the-counter drugs, and maybe even most prescribed drugs. And before I continue I must first state that after a bit of unnecessary (so because I already knew this) research I found that foods of a Vegetable origin are of a lot more benefit to you than those of an Animal origin.

Foods of a Vegetable origin provides everything we expect from foods, such as energy, nutrients, pleasure, they prevent or cure diseases and disorders; and they will do the body no harm. Foods of an Animal origin do also provide energy and pleasure, but is incomplete in the provision of nutrients (none, or maybe little vitamin E, vitamin C, carbohydrates, or cellulose fiber), they do not cure or prevent disorders or diseases except in specific cases, and they are not completely safe for consumption.

And now to continue with my list, hopefully the above information will get you interested in your own research on Meats versus Fruits and Vegetables. This list however, will focus on fruits and vegetables with healing properties, and can be used more often, hopefully reducing the need for prescribed and un-prescribed drugs.

Antianemics

Pistachios: They contain as much iron as lentils, along with copper and other elements serving the production of blood.

Others: Red beets, Apricots, Passion Fruit, Spinach, Lamb’s Lettuce

Anticarcinogens

Broccoli: Because they contain phytochemicals, it aids in retarding or stopping the growth of cancerous cells.

Others: Cauliflower, Cabbage, Oranges, Lemons, Plums, Grapes, Tomatoes

Antioxidants

Oranges: They contain four very potent antioxidants; vitamin C, folic acid, flavonoids and beta-carotene (provitamin A).

Others: Strawberries, Citrus fruits, Nuts

Astringents

Persimmon: They contain tannins that dry the intestinal mucosa and mucilage that softens it.

Others: Quince, Apple, Caimito, Pomegranate, Loquat

Digestives

Pineapple: Aids in digestion.

Others: Papaya, Zucchini, Potatoes, Okra

Diuretics

Celery: Increases the production of urine, aids in kidney function and reduces edema.

Others: Eggplant, Melon, Watermelon, Asparagus, Leeks

Hepatic Tonic

Artichoke: Increases the flow of bile and it detoxifies the liver.

Others: Loquats, Cardoom

Hypolipidemic

Avocado: Prospects the digestive lining, acts as a tonic, lowers blood cholesterol and triglyceride levels, antianemic.

Others: Beans, English Walnuts, Sunflower Seeds, Yams

Mineral Restorers

Coconut: These are very rich in phosphorous, magnesium and calcium.

Others: Almonds, Alfalfa, Cabbage, Oranges, Turnip Greens

Laxatives

Plums: These stimulate intestinal function.

Others: Eggplant, Chard, Whole Grain Cereals

Urinary Antiseptics

Cranberry: Counters the effects of urinary infections, such as cystitis, without activating any bacterial resistance.

 

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  1. Not bad at all…

  2. Very interesting read.

  3. omstly true but for them to work the same way as the drug you have to eat a ton of it

  4. A very interesting article with a great list of information.

  5. Great article, and informative!

  6. The fresh fruit looks reaaaally good!

  7. Great article for maintaining health naturally. Thanks this is really good information to know.

    God Bless,

    Nelson Doyle

  8. Nice article. If you had mentioned about how to actually consume them and in what quantities to benefit maximum, it would have been the best natural and alternate referance for drugs.
    Agree with #4 tom, you may have to eat them in tons….but like its said, ’something is better than nothing’!!

  9. thanks for the info… a ton of it? just 4 servings of it on a daily basis and for every meal of the day should do it… :)

  10. Good day!
    It is very informative and has a very good quality in it.
    I like it…

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    Thank you very much for your time.

  11. I will never give up my pork chops, steaks, and junk food BUT I will be eating all these healthy foods too.
    I figure, it can’t hurt.

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