http://healthmad.com/nutrition/plant-based-omega-3s-are-they-as-good-as-fish-oil/ Tue, 24 Nov 2009 22:04:16 -0500 http://wordpress.org/?v=2.8.4 hourly 1 http://healthmad.com/nutrition/plant-based-omega-3s-are-they-as-good-as-fish-oil/comment-page-1/#comment-81936 fishfry aka Elizabeth Figueroa Wed, 16 Sep 2009 01:24:39 +0000 http://healthmad.com/nutrition/plant-based-omega-3s-are-they-as-good-as-fish-oil/#comment-81936 I use both plant based and fish oil supplement, I can't always eat fish, even thou I try to get mackerel into our diet at least once month. I try to stick to the food groups and not the supplement when I can. Great article tx I use both plant based and fish oil supplement, I can’t always eat fish, even thou I try to get mackerel into our diet at least once month. I try to stick to the food groups and not the supplement when I can.
Great article tx

]]>