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Pompeian Imported Grapeseed Oil: Nutrition Facts Analyzed

Discover the nutrition facts and ingredients in Pompeian Imported Grapeseed Oil. As it states on the front of the bottle, due to the factor that it has a high smoke point, Grapeseed Oil is “perfect for stir-frying, deep frying, sautéing and baking.”

Discover the nutrition facts and ingredients in Pompeian Imported Grapeseed Oil. As it states on the front of the bottle, due to the factor that it has a high smoke point, Grapeseed Oil is “perfect for stir-frying, deep frying, sautéing and baking.”  

Would you like a healthy alternative to cooking oil?

Wandering through Wal-Mart in April of 2012, I discovered  Pompeian Imported Grapeseed Oil. I had read on the internet that this was an extra healthy cooking oil to use. I was even more pleased when I noticed what it said on the front of the bottle: “Delicate flavor with a high smoke point.”

I also appreciated what it said on the back of the bottle: “This all-natural cooking oil has a high viscosity so it sticks less, resulting in less greasy fried foods. A light, delicate nutty flavor and high heat cooking capabilities make it perfect for everyday use.”

Since making this purchase, I have used Grapeseed Oil in several recipes. None of them had a greasy taste. They all tasted great. Additionally, the pan was a lot easier to clean since it did not have a heavy greasy texture. I highly recommend the use of grapeseed oil when you cook.

As a breast cancer survivor and thriver, I was especially pleased by the following claim printed on the back of the bottle: Grapeseed Oil “contains antioxidants which may help protect against diseases such as cancer and heart disease.”

This article will attempt to answer many of your other pressing questions about Pompeian Imported Grapeseed Oil.

The photo shown above is a 24 fluid ounce bottle of Pompeian Imported Grapeseed Oil. The photo was taken by Debbie Dunn, the author of this article. 

Nutrition Facts about Pompeian Imported Grapeseed Oil

Serving Size is 1 Tablespoon

  • 120 calories
  • 120 calories from fat
  • 14 g total fat
  • 2 g saturated fat
  • 0 g trans fat
  • 10 g polyunsaturated fat
  • 2 g monounsaturated fat
  • 0 mg cholesterol
  • 0 mg sodium
  • 0 g total carbohydrates
  • 0 g dietary fiber
  • 0 g sugars
  • 0 g protein
  • 0% Vitamin A
  • 0% Vitamin C
  • 0% calcium
  • 0% iron
  • 25% Vitamin E

Please note: The values listed above are based on a 2000-calorie diet.

What are the ingredients in Pompeian Imported Grapeseed Oil?

There is only one (1) ingredient in Pompeian Imported Grapeseed Oil. What is it?

1. On the back of the bottle, it states, “Product contains select high-quality grapeseed oil from France and Argentina.” In other words, it comes from the seeds of grapes.

In what ways can using Grapeseed Oil improve my health?

In what ways can using Grapeseed Oil improve my health? According to the free dictionary on-line, “a 1993 study supports the claim that grape seed oil increases high-density lipoprotein (HDL-C or ‘good cholesterol’) levels and reduces LDL levels.”

To read more about Grapeseed Oil, click on the following link:

To learn more about Pompeian Imported Grapeseed Oil …

To learn more about Pompeian Imported Grapeseed Oil, click on the following weblink:

Pompeian Imported Grapeseed Oil 24-ounce bottle plus Nutrition Facts

Picture was taken and formatted by Debbie Dunn

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  1. I hope you enjoyed learning more about Grapeseed Oil.

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