rss
0

Pumpkin – Nutrition Facts and Health Benefits

Pumpkin is one of the health beneficial fruits. Here you can find the health benefits of pumpkins.

Pumpkins are also good for you and they combine a great combination of vitamins and ingredients in them.

Nutritional Facts

Pumpkins contain many nutrients such as vitamin A, vitamin K, omega 3 fatty acids, omega 6 fatty acids, zinc, copper, calcium, potassium, phosphorus, manganese, tryptophan and carbohydrates.

Health Benefits and Uses

Pumpkins help in decreases the risk of some cancers like colon cancer and prostate cancer. Pumpkins protect men’s bones. Pumpkins promote prostate health and arthritis health. Pumpkins help in lowers cholesterol levels and improve immune system.

 


Related Articles –

5 Famous Websites – Which You Get Paid For Writing Articles Easily

Work From Home – Top 25 Websites to Earn Money Online

Extraordinary Health Benefits of Massage Therapy: You Need to Know

Can Large Quantity of Garlic Lead to Side Effects

Onion: Used for Medicinal Property

Breadfruit – Nutrition Facts and Health Benefits

Passion Fruit – Nutrition Facts and Health Benefits

Cranberry – Nutrition Facts and Health Benefits

Persimmon – Nutrition Facts and Health Benefits

Pomelo – Nutrition Facts and Health Benefits

Plantain – Nutrition Facts and Health Benefits

Durian Fruit – Nutrition Facts and Health Benefits

Blackcurrant Berries – Nutrition Facts and Health Benefits

0
Liked it
RSSPost a Comment
comments powered by Disqus
-->