Vegetable diet is very important process to control your diabetes. Generally all the vegetables are healthy to eat, but there are some vegetables to control diabetes. See here what they are.
Ground Nut is a remedy for malnutrition and also checks the developments of the vascular complication. By eating it you can be controlled diabetics very quickly and easily.
The scientists discovered that the extract of the water of the gram of Bengal increases the use of glucose not only in diabetic persons but also in the normal ones. If you may have to eat thrice a week it will be good beneficial for control diabetes.
Bitter gourd is operated like folk medicine for your health and your diabetes. The vitamins B1, B2, C and iron are rich in the bitter gourd, so it is salutary for the diabetics who are undernourished. It increases the resistance of the body against the infection.
The combination of Soya, Lettuce and Tomato
The combination of these three will improve your glucose levels and works good for health too. When you are cooking it is important to add some of these vegetables. I am sure, by adding these three vegetables you can control your diabetes some extent.
So these are six vegetables that cure your diabetes and increase your glucose levels in blood. I would recommend this vegetable diet and it is best way to prevent diabetes.
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