http://healthmad.com/nutrition/the-health-benefits-of-the-mediterranean-diet/ Mon, 22 Mar 2010 09:59:06 -0400 http://wordpress.org/?v=2.8.4 hourly 1 http://healthmad.com/nutrition/the-health-benefits-of-the-mediterranean-diet/comment-page-1/#comment-30453 Sotiris Mon, 09 Feb 2009 20:42:36 +0000 http://healthmad.com/nutrition/the-health-benefits-of-the-mediterranean-diet/#comment-30453 Mediterranean diet is the best of all. Especially in Crete, the heart of Mediterranean Cuisine, all residents are healthy and die at late 90's by natural causes! Mediterranean diet is the best of all. Especially in Crete, the heart of Mediterranean Cuisine, all residents are healthy and die at late 90’s by natural causes!

]]> http://healthmad.com/nutrition/the-health-benefits-of-the-mediterranean-diet/comment-page-1/#comment-30451 Glynis Fri, 30 May 2008 08:26:00 +0000 http://healthmad.com/nutrition/the-health-benefits-of-the-mediterranean-diet/#comment-30451 Thanks for your comments folks, I am a little excited at the moment as it is the peach, nectarine and apricot season here and I usually come home to bag loads of gifts on the front porch keft for me by my village friends, since eating this way I am proud to say I am 1 clothes size smaller and can swim lengths of the pool without puffing, I swear it is the 2 glasses of red village wine that works!! lol Thanks for your comments folks, I am a little excited at the moment as it is the peach, nectarine and apricot season here and I usually come home to bag loads of gifts on the front porch keft for me by my village friends, since eating this way I am proud to say I am 1 clothes size smaller and can swim lengths of the pool without puffing, I swear it is the 2 glasses of red village wine that works!! lol

]]> http://healthmad.com/nutrition/the-health-benefits-of-the-mediterranean-diet/comment-page-1/#comment-30449 Juliane Elliott Fri, 30 May 2008 04:47:44 +0000 http://healthmad.com/nutrition/the-health-benefits-of-the-mediterranean-diet/#comment-30449 Great pics Glynis! I agree that this diet is the most nutritious and delicious. It is the only way to eat!<br /> I highly recommend it! Great pics Glynis! I agree that this diet is the most nutritious and delicious. It is the only way to eat!
I highly recommend it!

]]> http://healthmad.com/nutrition/the-health-benefits-of-the-mediterranean-diet/comment-page-1/#comment-30447 Francie Thu, 29 May 2008 21:19:55 +0000 http://healthmad.com/nutrition/the-health-benefits-of-the-mediterranean-diet/#comment-30447 I agree with all the above and more! You did a super job here, and yes, a mediterranean diet is a delicious and healthy way to go. I love all the ingredients mentioned and am very *thankful for your article!! I agree with all the above and more! You did a super job here, and yes, a mediterranean diet is a delicious and healthy way to go. I love all the ingredients mentioned and am very *thankful for your article!!

]]> http://healthmad.com/nutrition/the-health-benefits-of-the-mediterranean-diet/comment-page-1/#comment-30445 IcyCucky Thu, 29 May 2008 16:52:48 +0000 http://healthmad.com/nutrition/the-health-benefits-of-the-mediterranean-diet/#comment-30445 Beautifully done, and wonderful pictures! I also love all the herbs you've listed here. Beautifully done, and wonderful pictures! I also love all the herbs you’ve listed here.

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