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	<title>Comments on: The Top Foods to Avoid</title>
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		<title>By: Judy Sheldon</title>
		<link>http://healthmad.com/nutrition/the-top-foods-to-avoid/comment-page-1/#comment-24919</link>
		<dc:creator>Judy Sheldon</dc:creator>
		<pubDate>Tue, 17 Jun 2008 00:39:57 +0000</pubDate>
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		<description>Thanks for your comment. Your support is very much appreciated.</description>
		<content:encoded><![CDATA[<p>Thanks for your comment. Your support is very much appreciated.</p>
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		<title>By: MindIt</title>
		<link>http://healthmad.com/nutrition/the-top-foods-to-avoid/comment-page-1/#comment-24917</link>
		<dc:creator>MindIt</dc:creator>
		<pubDate>Mon, 16 Jun 2008 09:43:33 +0000</pubDate>
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		<description>Very good article. I discovered it through Chan&#039;s article. </description>
		<content:encoded><![CDATA[<p>Very good article. I discovered it through Chan&#8217;s article.</p>
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		<title>By: Judy Sheldon</title>
		<link>http://healthmad.com/nutrition/the-top-foods-to-avoid/comment-page-1/#comment-24913</link>
		<dc:creator>Judy Sheldon</dc:creator>
		<pubDate>Sun, 06 Apr 2008 05:54:05 +0000</pubDate>
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		<description>Nobert, I do not think an occasional indulgence is harmful, but the constant consumption of high caloric and harmful foods must raise our health risks.&lt;br /&gt;
Thanks for commenting &amp; take care.</description>
		<content:encoded><![CDATA[<p>Nobert, I do not think an occasional indulgence is harmful, but the constant consumption of high caloric and harmful foods must raise our health risks.<br />
Thanks for commenting &#038; take care.</p>
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		<title>By: nobert soloria bermosa</title>
		<link>http://healthmad.com/nutrition/the-top-foods-to-avoid/comment-page-1/#comment-24915</link>
		<dc:creator>nobert soloria bermosa</dc:creator>
		<pubDate>Sun, 06 Apr 2008 04:16:50 +0000</pubDate>
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		<description>wow,awesome. i didn&#039;t know some of it, thanks for the info...,,&lt;br /&gt;
most of them are my favorites....., can i take some at least once a month?...lol,,</description>
		<content:encoded><![CDATA[<p>wow,awesome. i didn&#8217;t know some of it, thanks for the info&#8230;,,<br />
most of them are my favorites&#8230;.., can i take some at least once a month?&#8230;lol,,</p>
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		<title>By: CHAN LEE PENG</title>
		<link>http://healthmad.com/nutrition/the-top-foods-to-avoid/comment-page-1/#comment-24911</link>
		<dc:creator>CHAN LEE PENG</dc:creator>
		<pubDate>Tue, 19 Feb 2008 16:42:47 +0000</pubDate>
		<guid isPermaLink="false">http://healthmad.com/nutrition/the-top-foods-to-avoid/#comment-24911</guid>
		<description>This article is brilliantly written about modern living people&#039;s foods that not even benefit health. It&#039;s time for them to swift to a healthy eating habit in order to achieve a healthy lifestyle. Thanks, and take care!</description>
		<content:encoded><![CDATA[<p>This article is brilliantly written about modern living people&#8217;s foods that not even benefit health. It&#8217;s time for them to swift to a healthy eating habit in order to achieve a healthy lifestyle. Thanks, and take care!</p>
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		<title>By: Judy Sheldon</title>
		<link>http://healthmad.com/nutrition/the-top-foods-to-avoid/comment-page-1/#comment-24909</link>
		<dc:creator>Judy Sheldon</dc:creator>
		<pubDate>Tue, 19 Feb 2008 12:18:23 +0000</pubDate>
		<guid isPermaLink="false">http://healthmad.com/nutrition/the-top-foods-to-avoid/#comment-24909</guid>
		<description>Erica, thank you for your startling comment, but if we stop and think about all the foods on the market that can literally sabotage our health, it&#039;s not as surprising. It will take our will power, determination, knowledge and active involvement to stop that from happening.</description>
		<content:encoded><![CDATA[<p>Erica, thank you for your startling comment, but if we stop and think about all the foods on the market that can literally sabotage our health, it&#8217;s not as surprising. It will take our will power, determination, knowledge and active involvement to stop that from happening.</p>
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		<title>By: ET Barton</title>
		<link>http://healthmad.com/nutrition/the-top-foods-to-avoid/comment-page-1/#comment-24907</link>
		<dc:creator>ET Barton</dc:creator>
		<pubDate>Tue, 19 Feb 2008 03:07:35 +0000</pubDate>
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		<description>I was watching the Biggest Loser the other day, and it actually said that about 75% of Americans will be overweight by the year 2015 (I think that was the year.  I know it was the percentage.)  That&#039;s mind boggling.  &lt;br /&gt;
&lt;br /&gt;
Anyway, great information, Judy.  </description>
		<content:encoded><![CDATA[<p>I was watching the Biggest Loser the other day, and it actually said that about 75% of Americans will be overweight by the year 2015 (I think that was the year.  I know it was the percentage.)  That&#8217;s mind boggling.  </p>
<p>Anyway, great information, Judy.</p>
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		<title>By: Judy Sheldon</title>
		<link>http://healthmad.com/nutrition/the-top-foods-to-avoid/comment-page-1/#comment-24903</link>
		<dc:creator>Judy Sheldon</dc:creator>
		<pubDate>Tue, 19 Feb 2008 00:21:11 +0000</pubDate>
		<guid isPermaLink="false">http://healthmad.com/nutrition/the-top-foods-to-avoid/#comment-24903</guid>
		<description>Anne, Valli, Icy, Jessica, Louie, Alexa, and Liane, I am so grateful for the moral support and encouragement you give, and also for your input. I am forever learning from you, and want to share what I learn also. After publishing, I thought about other helpful articles written by my family at Triond that I wish I had linked to. Thank you and take care.</description>
		<content:encoded><![CDATA[<p>Anne, Valli, Icy, Jessica, Louie, Alexa, and Liane, I am so grateful for the moral support and encouragement you give, and also for your input. I am forever learning from you, and want to share what I learn also. After publishing, I thought about other helpful articles written by my family at Triond that I wish I had linked to. Thank you and take care.</p>
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		<title>By: Liane Schmidt</title>
		<link>http://healthmad.com/nutrition/the-top-foods-to-avoid/comment-page-1/#comment-24905</link>
		<dc:creator>Liane Schmidt</dc:creator>
		<pubDate>Mon, 18 Feb 2008 23:44:11 +0000</pubDate>
		<guid isPermaLink="false">http://healthmad.com/nutrition/the-top-foods-to-avoid/#comment-24905</guid>
		<description>Dear Judy,&lt;br /&gt;
&lt;br /&gt;
Thank you with all my heart - I have had similar thoughts about health and food.  This part of the reason why I started a nutritional consultant training program (however, have had to put it on the back burner - ironically, due to life).  But, just from simple things I learned from the program, I found out that things like BBQ&#039;ing and eating the blackened portion or a hotdog, hamburger, etc...is dangerous because its carcinogenic.  Upon reflection it appears to be a very logical thought - I think the more we really take the time to think logically about food and what it really contains, the better we will all be.  And, the more that our society learns how to slow down and re-prioritize what&#039;s most important, the better off we will all be.  &lt;br /&gt;
&lt;br /&gt;
Thank you for this important and well done article.&lt;br /&gt;
&lt;br /&gt;
Best wishes!&lt;br /&gt;
&lt;br /&gt;
Sincerely,&lt;br /&gt;
&lt;br /&gt;
-Liane Schmidt.</description>
		<content:encoded><![CDATA[<p>Dear Judy,</p>
<p>Thank you with all my heart &#8211; I have had similar thoughts about health and food.  This part of the reason why I started a nutritional consultant training program (however, have had to put it on the back burner &#8211; ironically, due to life).  But, just from simple things I learned from the program, I found out that things like BBQ&#8217;ing and eating the blackened portion or a hotdog, hamburger, etc&#8230;is dangerous because its carcinogenic.  Upon reflection it appears to be a very logical thought &#8211; I think the more we really take the time to think logically about food and what it really contains, the better we will all be.  And, the more that our society learns how to slow down and re-prioritize what&#8217;s most important, the better off we will all be.  </p>
<p>Thank you for this important and well done article.</p>
<p>Best wishes!</p>
<p>Sincerely,</p>
<p>-Liane Schmidt.</p>
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		<title>By: Alexa  Gates</title>
		<link>http://healthmad.com/nutrition/the-top-foods-to-avoid/comment-page-1/#comment-24901</link>
		<dc:creator>Alexa  Gates</dc:creator>
		<pubDate>Mon, 18 Feb 2008 17:05:34 +0000</pubDate>
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		<description>great info! I think i&#039;m never going to eat french fries or donuts again! </description>
		<content:encoded><![CDATA[<p>great info! I think i&#8217;m never going to eat french fries or donuts again!</p>
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