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Therapeutic and Medicinal Properties of Spices

Few people know that we are all familiar seasonings may be helpful to our health. It would be nice to choose them, not only in accordance with their exotic taste, but also on features of their therapeutic effects. About that, what are the therapeutic and healing properties of spices, and will be discussed below.

Condiments and spices are used as food additive for many centuries. Taking its roots in Asia, this tradition has spread to all countries around the world, bringing their own particular culture in different countries. At first spices used only as a food additive, but then people began to notice and monitor their therapeutic and medicinal properties and fusion in humans. So there was a whole section of alternative medicine that is based only on spices and seasonings, as well as essential oils. We took only the most common spices to tell about their medical properties.
Medicinal properties of some popular spices
Bay leaf
This seasoning is used in nearly all countries most often. Bay leaf contains a large quantity of minerals, including phosphorus, calcium, iron, sodium, magnesium and zinc. The most basic of its impact on health – as a stimulator of the digestive system. Simply put, it improves digestion and increases appetite. Another bay leaf prevents excessive formation of gases in the gut, the so-called flatulence. It is very useful to use especially for the elderly.
Chubritsa (Savory)
This is the main flavoring of Bulgarian cuisine, which became applicable and mistresses of other countries. Savory practically the only kind of spices, which is not contraindicated in people with diseases of the stomach. Even with peptic ulcer disease. The fact that he absolutely does not irritate the mucous membranes, acting gently and carefully. Savory recommended for use for people with high blood pressure, kidney and gallbladder problems. This helps the seasoning well and liver disease.
Ginger
Confucius himself never sat at the table without this spice. He has a very pleasant aroma and spicy, a special flavor. Moreover, ginger – unsurpassed antioxidant. And he acts as an aphrodisiac. In addition, it helps with pain in the stomach, lowers cholesterol and successfully fights bacteria in the body.
Nutmeg
It is extremely useful when used judiciously. With this seasoning can not overdo it. At optimal doses nutmeg is very helpful for digestion and is an excellent tool in disorders of the nervous system. Helps people suffering from rheumatism.
Cumin
Apart from individual use, cumin is used in the curry. It has antimicrobial action and helps with flatulence and constipation. Cumin – the strongest aphrodisiac! He has a very stimulating effect and is used in cooking “intimate” kitchen.
Oregano
This seasoning contains mineral salts, vitamin A and vitamin C. Helps with cough with phlegm – contributes to its cure. Has antimicrobial and anti-inflammatory action. Oregano is also used for toothache.
Basil
Generally considered to relish Italian cuisine. It has anti-inflammatory and analgesic action. Successfully used to treat depression and other neurological disorders. It also helps in the treatment of diseases of the genitourinary system.
Cardamom
Fragrant and spicy, cardamom – not only delicious food additive. Its therapeutic and healing properties can not be overestimated. Provides a stunning effect of healing from colds and flu. Improves the immune system successfully fights with respiratory problems. Special appreciation earned in the Nordic countries.
Rosemary
Literally translated, means “sea dew” (Latin). It helps to stimulate digestive function and circulatory systems, and kidneys. It is recommended for older people with cardiovascular disease. Has in the minerals, easily digestible by the body.
Sesame
It itself is very tasty and can be eaten just like that. But, thanks to its curative and healing properties, the spice of this type is recommended for improving digestion and bone diseases. In addition, he is able to empower, encourage the growth and strength of hair and skin.
Vanilla
Not surprisingly, the vanilla is present in many perfumes. Her calm, soothing scent. It is in this basic medical appointment vanilla. It has a calming effect on the nervous system, improves mood and increases the tone of the body.
Cinnamon
Indispensable for many cakes and pastries, also in small quantities is added to meat dishes, and even coffee drinks. Cinnamon has a refreshing, invigorating and tonic effect on the organism. It improves the microflora in the stomach and is suitable for people suffering from diabetes.

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