Why Do We Need Protein?
Protein forms an essential part of our diet, without we would be in bad health.
Protein is a major part of some vital organs and body parts.
The body parts that are based on protein are:
- muscles
- skin
- brain cells
Each person needs a different amount of protein depending on their and age, weight, and gender. The sources of protein come from many different variety of foods, including, meat, chicken, fish, and nuts.
What is protein?
Protein is made up off amino acids, that are a chain. Protein can contain from 50 up to thousands of amino acids chained together. There are two types of amino acids, unessential which is supplied by the body and the other which is made by food hence why you have to eat protein full food.
This is why protein is an essential part to our diet and if not eaten you can develop protein deficiency which is bad.
I hope this article informed you about protein!
Liked it
HatedNation | Jan 8, 2009 | Reply
Very informative. Nice that you spiced up a not so interesting topic with funny pics!
believer | Jan 8, 2009 | Reply
New here, but I must say, I gave up meat, yet eat a high prtein diet. I’ve never felt healthier (I’ve always been athletic but this was the kick I needed). Great post!
xavix | Jan 8, 2009 | Reply
nice drawings xD
Angie0000023 | Jan 8, 2009 | Reply
haha liked it…. wasn’t to long and I liked the pictures
James DeVere | Jan 8, 2009 | Reply
There was that horror diet a few years ago – the Atkins diet. Is this related to that? Any chance of references?
Thanks . j
Jasin | Jan 9, 2009 | Reply
I was on a high protein, low carb diet for awhile, lots of meat, loved it!
619killer450 | Jan 9, 2009 | Reply
nice..
now remember mine
http://www.sportales.com/Motorsports/Who-Deserved-the-F1-Championship-2008.439715
Jose Monaca | Jan 10, 2009 | Reply
Interesting article, keep the good work Denus..
MEAlways | Jan 12, 2009 | Reply
Great stuff!
sable Rose | Jan 12, 2009 | Reply
This is too cute Denus. I can tell your a fun filled fellow. Great read and images.
Sable
M.L. | Jan 16, 2009 | Reply
Aw, that was pretty cute, lol. Short, sweet, and informative.
Tennessee Thompson | Jan 16, 2009 | Reply
I agree with M.L. Nice, short, and sweet. Good job.
Matt John | Jan 19, 2009 | Reply
Simple article but useful!
Sharazad | Jan 19, 2009 | Reply
I like protein (but only in nut form)
Sotiris | Jan 20, 2009 | Reply
Very Interesting
Joni Keith | Jan 20, 2009 | Reply
You do have a way of making things interesting. I love the pics.
R J Evans | Jan 20, 2009 | Reply
Interesting information. Thanks.
JK Kristie | Jan 20, 2009 | Reply
Cute and fun info.
Bo Jack Russo | Jan 22, 2009 | Reply
Denus,just found this on stubmle.
rutherfranc | Jan 25, 2009 | Reply
stumbled upon this one.. I`m on this diet right now..
Alexa Anderson | Jan 28, 2009 | Reply
Good info.