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By John Hewitt on May 6th, 2009

Water Health and the Importance of Drinking Water

We have all heard that drinking eight glasses of water a day is good for you. However, have you ever stopped to ask why? What is it about the nature of water that makes it good for us and does drinking tea or coffee count?

Health
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By beauley on March 18th, 2007

Acidosis, are You Acid or Alkaline?

Very few of us are aware that our bodies are similar to our backyard pools, in that their PH varies and should be maintained at a certain level to be in an ideal state. Left acidic, they will breed bacteria growth. Kept slightly alkaline, they will be safe for use, given proper filtering. Just an analogy…

Nutrition
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