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By kushoasa123 on July 20th, 2009
Kidney Beans: Helps Cholesterol Diabetes and a Substitute for Red Meat
Kidney beans and pomegranate a good source for lowering cholesterol. Kidney beans have fiber content that prevents blood sugar levels from rising after meals, and Pomegranates is rich in antioxidants that can keep bad LDL cholesterol from oxidizing. Both are good choices for lowering cholesterol and diabetes. Kidney beans can help balance blood sugar levels and provides slow-burning energy. Pomegranate or its juice, can help keep blood platelets from clumping together as blood clots.
