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By Shann92 on November 11th, 2009
How I Lost 15 Kg (Over 30 Pounds) of Fat in Just Six Weeks
In this article I am writing about the things I did to lose weight.
Home » Archives for arms
By Shann92 on November 9th, 2009
Three Day Muscle Building Workout to Get Ripped
This is my three day’s a week muscle building workout.
By Shann92 on November 8th, 2009
How to Get Ripped
Simple steps to introduce into your lifestyle in order to acheive a ripped, fit, healthy, lean looking body.
By Shann92 on November 7th, 2009
Three Easy Steps to Lose Weight and Get Into Shape
For those of you wanting quick, easy steps to get you fit and looking great I have the answer.
By ellaloves on October 22nd, 2009
Detect Stroke Early
Stroke strikes anyone when they least expect it to, so it is important to know the signs. Just like the old adage goes, "Prevention is better than cure."
By novelist on September 22nd, 2009
The Importance of Calisthenics
Calisthenics is another word for exercise. It is mostly stretching, bending and other movements of the body. It can be done routinely at home.
By samrandom on August 22nd, 2009
Getting Back Into Weight Lifting
A small how-to on how to get into weight lifting.
By Mo Mo on August 15th, 2009
Wart Removal? Cheap Way to Remove Those Nasty Things
Warts are really disgusting and embarrassing, especially when they show up at places where people can see them. Which medicine would work and is it cheap?
By joystick7 on November 14th, 2008
Push Up Exercise at Home: Is That What You Prefer?
Home training with Push ups.
By joystick7 on November 13th, 2008
Your Exercise Repetition Matters Big Time
Train with Proper Reps.
