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By kmc1111 on October 11th, 2009
Recognise a Good Fat From a Bad One
All fats are not created equal. Learn which ones you should consume and which ones to avoid.
Home » Archives for bad fats
By beauley on April 3rd, 2007
Hydrogenated Oils, How Bad are They?
Ever since food processing manufacturers realized they could extend the use of many vegetable oils by injecting hydrogen into them, the birth of hydrogenation was born. Of course, the reason for its present day use is of course, the bottom line, more profit.
