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Self-discipline

In my last article, I introduced you to the basics of self-control. So far, we’ve seen four different strategies to control ourselves. Let’s review the four strategies of self-discipline that can transform your life today.

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Swine Flu- Over Reaction or is This a True Epidemic?

Should we truly panic about the Swine Flu, or are people just overreacting?

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Turning Fifty – The Quandaries of Aging Gracefully

Aging is a physical normality but getting old is a symptom of stagnant thinking. As we mature, we can choose to view life with appreciation and vitality- promoting attitudes to help us stay young. Or, we can succumb to the belief that age makes us old.

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The Placebo Effect

The placebo effect has been described as one of the most remarkable phenomenons.

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Systemic Outcomes of Childhood Sexual Abuse as Related to Addictions 7

In a consequential environment where every action draws a reaction of similar or greater proportion, childhood sexual abuse affects our own behaviors, which can interfere with our closest relationships, which in turn impacts society with high divorce rates, crime, suicide, drug abuse, alcohol misuse, eating disorders, etc. Taking responsibility for choices can help a victim to understand that just as the history of abuse may have led to behavior patterns that have become out of control, one can choose other behaviors that will bring a sense of freedom from the emotional and psychological destruction of the abuse, as well as a sense of fulfillment in life.

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Problem Named Suicide

There are more and more suicide cases in the world … and why exactly?

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Trauma-Related Manic Depressive Disorder

A brief look at how early childhood traumas can set off Manic Depressive Disorder in young adults.

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Colour Therapy: Not Just Bogus Quackery!

Have you ever had an illness that Doctors can’t diagnose or alleviate? Have you felt so frustrated that you’ll try anything to find relief? If so, give Colour Therapy a try – it’s not all just Quackery, and if you find yourself leaning towards the stranger alternative ways of health, you can be assured that Colour Therapy can and has been explained through science, as a treatment, and in some cases a cure.