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By alis2009 on March 23rd, 2009
The Wonderful and Useful Benefits of Avocados
Avocado and its glorious benefits.
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By fishfry aka Elizabeth Figueroa on January 21st, 2009
Why Vitamin C?
Vitamin C is one of the most important Vitamins a body needs. Which can be found in so many of our fruits and vegetable. Vitamin C is just one of many antioxidants that our body several needs.
By CHAN LEE PENG on January 18th, 2009
Controversy Surrounding Antioxidants: Vitamins Can be Bad for Your Health
Antioxidants have long been known for their excellent free radical scavenging potential in combating cancer, eradicating damaging effects of free radicals, preventing the damage of DNA cells, major organs and cell membranes by a torrential chain of million, billion or even more killers of free radicals in your body. However, the Danish conducted “meta-analysis” report has denied their roles in reducing the risk of chronic diseases. How true is this finding? Can the vitamins kill your health?
By Sakuragi on January 13th, 2009
Nature’s Super Foods 1
Nature provides everything we need to stay healthy, so take a minute to get acquainted with what she has to offer.
By novelist on December 23rd, 2008
Asian Greens Have the Potential to Fight Disease
Loaded with vitamins, Asian greens play an important role in fighting disease.
By Kristie Leong MD on December 9th, 2008
Four Orange Vegetables You Need in Your Diet
The orange vegetables have solid health benefits as well as great taste. Here are four you’ll want to add to your diet.
By Freddie Cook on April 18th, 2008
Do Vitamins Help?
Are vitamins really safe? A report from Copenhagen University says they increase our mortality.
By Bernadette Dalao on March 30th, 2008
Everything You Need to Know About Beta Carotene
Studies suggest that beta carotene is best consumed through food sources. Taking it through supplements, on the other hand, may offer no obvious health benefits and may even be potentially harmful, especially to heavy smokers.
By khassandra on November 30th, 2007
Carrots and Its Health Benefits
The health benefits of carrots to the human body.
By CHAN LEE PENG on November 13th, 2007
The Health Benefits of Carrots
The carrot is an excellent vegetable as it has both nutritional and medicinal values which are essential for our optimum health.
