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By Matthijs on September 24th, 2009
Exercising and Transportation at Once
Riding a bicycle as transportation is extremely rewarding…
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By Redburn on August 27th, 2009
Advantages of Training at Night
The advantages of training at night compared to day are many. At night you will not have so many people out of their homes or so many cars in the streets giving you more freedom and less fear of being hit by one.
By Allen Teal on April 1st, 2009
Six Tips for Exercising When You Don’t Have Time
This article discusses various ways to exercise while doing other activities. It’s aim is to use times of inactivity, such as, when you are on the phone as times for exercise.
By Redrockerfan1013 on January 7th, 2009
Tummy Trouble? Tired of Crunches?
Believe it or not, you don’t have to waste your time on the floor doing those horrible things called crunches. In fact, they don’t even really help your abs. Read these simple, easy to stick to ab exercises for a flatter, leaner mid-section.
