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By khassandra on August 30th, 2009

The Essential Benefits of Water

Water is essential to flush out toxins from our body. Sufficient amount of water has to be drank daily in order to avoid some diseases that results from dehydration.

Nutrition
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By beauley on April 3rd, 2007

Hydrogenated Oils, How Bad are They?

Ever since food processing manufacturers realized they could extend the use of many vegetable oils by injecting hydrogen into them, the birth of hydrogenation was born. Of course, the reason for its present day use is of course, the bottom line, more profit.

Nutrition
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