If you’re not getting enough sleep at night, you may want to alter your sleep habits. There’s evidence that too little sleep can have multiple effects on the brain. Here’s what you need to know to protect your own health.
How you can make a few changes to your life to increase the quality and quantity of life you live. You’ll appreciate the added health benefits of introducing a "Live Longer Regime" into your life.
Eating brain healthy foods today leads to a healthy brain in your senior years.
Neuroscientists have made a remarkable, new discovery about the brain; that despite the fact that the number of neurons decline; even with healthy aging, the brain compensates for this loss by creating hundreds of additional neurons, through a process called neurogenesis.
Showing how whether we work at home or earn money on the internet or on ebay or whether we work in industry or are self-made millioniares, we are still susceptible to cancer. Our heart health, brain health and overall body health is important. But is there any way to actually win the war against this evil disease?
In ancient days scholars wore a sprig in their hair. In modern days we’ve added this herb to oils, lotions, foods, and more.
