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Health News: Working to Improve The Heart Health of African American Women

More than 46 percent of African American women have high blood pressure, and 57.5 percent suffer from obesity, according to the 2009-2012 National Health and Nutrition Examination Survey. However, you have the power to protect your heart and lower your risk for heart disease. You can start today. Following a healthy lifestyle can prevent or control heart disease and its risk factors.

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Health News: Do Your Homework Before Selecting a Weight Loss Program

Dr. Timothy Church, MD, MPH, PH.D., chief medical officer for ACAP Health Consulting, professor and director of the Laboratory of Preventive Medicine at Pennington Biomedical Research Center and a member of the Jenny Craig Science Advisory Board, recommends that before people engage in a program, they should do their research and rely on evidence-based approaches for support. This article contains Dr. Church’s tips for selecting a weight loss program.

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Skin Cancer

Symptoms and prevention of skin cancer.

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A Night Owl’s Sleep Aid: The Benefits of Melatonin

Discover the benefits of Melatonin beyond a sleep aid.

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Health News: Working to Improve The Heart Health of African American Women

More than 46 percent of African American women have high blood pressure, and 57.5 percent suffer from obesity, according to the 2009-2012 National Health and Nutrition Examination Survey. However, you have the power to protect your heart and lower your risk for heart disease. You can start today. Following a healthy lifestyle can prevent or control heart disease and its risk factors.

0
post thumbnail

Health News: Do Your Homework Before Selecting a Weight Loss Program

Dr. Timothy Church, MD, MPH, PH.D., chief medical officer for ACAP Health Consulting, professor and director of the Laboratory of Preventive Medicine at Pennington Biomedical Research Center and a member of the Jenny Craig Science Advisory Board, recommends that before people engage in a program, they should do their research and rely on evidence-based approaches for support. This article contains Dr. Church’s tips for selecting a weight loss program.

0
post thumbnail

Skin Cancer

Symptoms and prevention of skin cancer.

0
post thumbnail

A Night Owl’s Sleep Aid: The Benefits of Melatonin

Discover the benefits of Melatonin beyond a sleep aid.

0
post thumbnail

Lungs Cancer

Symptoms and prevention of lungs cancer.

0
post thumbnail

A Night Owl’s Sleep Aid: The Benefits of Melatonin

Discover the benefits of Melatonin beyond a sleep aid.

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