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By Vikkohl on February 26th, 2010

Health Benefits of Cardamom

Cardamom is the fruit of a large, perennial bush that grows wild in the rain forests of the Western Ghats in southern India. A closely related varity also grows in Sri Lanka. Cardamom’s are also cultivated in Tanzania, Vietnam, Papua New Guinea and Gautemala.

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By Catherine South on October 23rd, 2009

The Health Benefits of Curry

A brief look at the spices commonly found in Indian curries and the health benefits of each ingredient.

Nutrition
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By Cryptic Pro on January 26th, 2009

Aging Secrets of a 75-Years-Young Man

I am an old man of 75 years but I am living life to the fullest doing more things now with more energy and greater ambitions than I ever had when I was 40 years younger.

Health
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By Judy Sheldon on September 18th, 2007

Spice Your Way to a Healthier Life

An overview of health benefits and natural remedies found in our spices.

Alternative
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