THIS IS AN UPDATED SHORT DESCRIPTION OF NEW HEALING FOOD AND A LIST OF four FOOD YOU SHOULD AVOID.
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We all know that coffee is not recommended to drink before bed because it can cause insomnia. But in addition to coffee, it turns out there are many other foods that affect the quality of sleep. What is it? Listen more, as reported by the following ways.
Meikel Peppelenbosch from the University of Groningen in the Netherlands said the experiment showed that apigenin components commonly found in fruits and vegetables can stop the development of two types of cells in leukemia and prevent chances to survive, as quoted by Reuters.
One of the conditions obtaining optimal healthy body other than through regular exercise, also comes from a healthy diet. Is lettuce high in fiber? Yes, Eating foods that contain fiber is one of them, because knowledge of the benefits of fiber for the body has been known long ago. However, it is often among us who do not realize that to get the fiber can be obtained through foods that are all around us.
The number of people suffering from hypertension is increasing at an alarming rate and the cause is the lifestyle we live and the type of food we eat.
Hypertension is a silent killer (silent killer) because there are no symptoms or signs typical for early warning.