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By The Good Vibes Girl on November 17th, 2009

The Natural Approach to Beating Insomnia

Insomnia can effect just about everyone at some point during their life, but for some it is an ongoing disturbance that has repercussions throughout the rest of their day. It can leave them feeling out of sorts, too drained and tired to concentrate with urges to take naps during the day which although can help in the short term, in the long term may make the problem worse as this knocks the body out of its natural sleep routine. This can lead to their work, relationships and even health suffering.

Conditions and Diseases

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By Sexyhood03 on October 29th, 2009

Natural Ways to Fall Asleep

How to fall asleep naturally.

Health

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By ReggieLutz on October 14th, 2009

Herbs for Digestive Health

A list of herbs that can help you recover from digestive ailments.

Alternative

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By pancysingh on September 28th, 2009

Seven Ways to Stay Fit This Festive Season

Naturally it’s hard to maintain weight in these fun times! Starting from the eastern Durga puja to Dussehra to Diwali then Christmas and Lohri, it is a good four months of indulgence.

Weight Loss

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By pattiann on September 16th, 2009

Herbs for Pain

Have you tried every pain medicine, but none of them worked? With your doctor’s or an herbalist’s permission to take herbs for the pain…

Aging

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By Juji Roo on June 6th, 2009

Why You Should Drink Tea More Often: Five Health Benefits

Tea provides numerous health benefits. In this age, we’ve discovered many different types of tea, and most importantly the different ways in which it can greatly improve our overall health.

Health

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By maranatha on March 27th, 2009

Herbal Anticoagulants or Blood Thinners

Homeopathic medicine can be extremely effective. But mixing herbal remedies with prescribed medications can be dangerous. It pays to know your ingredients.

Alternative

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By The Good Vibes Girl on March 24th, 2009

Scrub, Cleanse, Tone and Moisturize: Naturally

With the rise of skin sensitivity, not helped by the astonishing amount of chemicals used in beauty products, let’s take a step back in time and bring back all those natural ways to care for our skin. Using simple products from around the home, as our grandmothers and great grandmothers did, we can make our own beauty products for a fraction of the cost of high street brands and they won’t harm either ourselves or the environment. They are safe and gentle enough to use on even small children, which is also a great excuse for getting them involved in the fun of making them!

Beauty

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