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By Jean Anne on October 14th, 2009
Healthy Super Foods
Too often we overlook the power a food has.
Home » Archives for cheese
By novelist on July 20th, 2009
Lose Fat the Right Way
While it is not easy to shed your excess fat, it is important to first begin to understand that doing so could prevent a whole lot of grief as far as your overall health is concerned. All it takes is willpower and determination. Bear in mind, that obesity could eventually prove destructive to your health. It behooves you to wake up to reality,while there is still time to lose weight.
By Liane Schmidt on June 17th, 2009
Vitamin E: Unique Uses and Incredible Benefits
For skin health, prevention of scarring, disease and so much more.
By fishfry aka Elizabeth Figueroa on June 8th, 2009
Getting Serious About Lowering Your Cholesterol
Every day people are being told they need medication for cholesterol; but do they realize the side effects those pills might bring? Learn how to lower your numbers without medication, but do this only if your serious. Changing your diet for one month is fooling nobody but yourself; you must create a lifestyle and stay with it forever.
By Kristie Leong MD on June 4th, 2009
Can Eating Cheese be Beneficial for the Heart?
A new study suggests that eating cheese could be beneficial to the heart. Find out why cheese could be a heart healthy food of the future.
By Eddydude100 on May 11th, 2009
Three Ways to Gain More Nutrients From Your Food
A few ways that can help you get more nutrients out of your food.
By Suresh Seshadri on April 8th, 2009
Why Soya is a Healthy Cereal
Soya is one of the richest sources of naturally available proteins and has immense health benefits directly and indirectly. It can easily be used as an important item in all Cuisines across the world.
By Dialga on January 30th, 2009
The History of Poutine and the Growing Problem of Obesity
In the 21st century, there is a growing problem with regards to childhood obesity. Eating fast-food once in a while doesn’t hurt you, but eating it on a continuous basis is another story. Let me explain the history behind the popular yet fatty fast-food snack known as “Poutine.”.
By thoughtful old git on January 18th, 2009
10 Tips to Lose Weight
Health related notes offering advice on weight reduction.
By Kristie Leong MD on July 31st, 2008
Rice Cheese: A Healthy and Delicious Alternative Cheese
If you’re looking for a non-dairy cheese alternative, why not give rice cheese a try? Here’s why it’s a great option.
