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By beauley on July 17th, 2007

Six Facts About Nutrient Losses Due to Food Processing

Here in the US, when we visit our supermarket, everything seems to paint a picture of pure nutrition as we browse the aisles, with the almost endless selections. The question, “what is the true value of those foods?” We were always told by mom, “eat all your vegetables”, especially those that are raw. But is this as valid as it once was?

Nutrition
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By beauley on April 19th, 2007

Possible Long Term Effects From Processed Foods

With all the hustle and bustle of juggling our jobs, along with making sure the children and the rest of the family is fed, the easiest way of course is to keep the freezer filled with diverse frozen dinners. With homework, transportation to and from school activities and maybe diverse sports, there is not much time to prepare a normal home cooked dinner.

Nutrition
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