rss

Home » Archives for chi kung

1
post thumbnail
By Erle on October 4th, 2006

Chinese Health Exercise: Qigong. Part Three

Getting the balance using Qigong (chi kung). This part deals with a simple method of Chinese Qigong using breathing techniques in order to balance the yin and yang of the body.

Alternative
Full Story
1
post thumbnail
By Erle on October 2nd, 2006

Chinese Health Exercise: Qigong. Part Two

Part two of using the ancient Chinese breathing exercises to lose weight, get healthy and stay healthy. Teaches how to re-balance the whole body based upon the theory and practice of yin and yang. Erle Montaigue is one of the world’s leading experts in this field.

Alternative
Full Story