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Facts You May Not Know About Herbal Remedies

Herbal remedies and homeopathic medicine should be a part of our health care, not in place of it.

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The History of Moxibustion: A Natural Healing Method

Similar to acupuncture, moxibustion is a method for both prevention and disease healing. The history of moxibustion started thousands of years ago in China. Moxibustion can be used for a variety of diseases, including asthma, common cold and flu, pulmonary tuberculosis, arthritis, abdominal pain, diarrhea, and other diseases of the cold type.

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When to Practice Qigong

For the harmony between yin and yang, and between the human body and nature, when to practice qigong is important. Practicing qigong at the right time can help improve the training quality.

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Different Ways to Use Herbs

The most common way to use herbs is making herbal tea. However, there are many other ways to use herbs to make them easier to be taken orally, better to be absorbed, have stronger effects, or just taste better. In Chinese medicine, these methods of herbal healing have been used for thousands of years.

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Cupping Therapy for Disease Healing

Although best known for acupuncture and herbal medicine, Chinese medicine actually has much more to offer. For example, cupping therapy is a very useful healing method in Chinese medicine. Cupping therapy is also often used together with acupuncture.

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Chinese Health Exercise: Qigong. Part Three

Getting the balance using Qigong (chi kung). This part deals with a simple method of Chinese Qigong using breathing techniques in order to balance the yin and yang of the body.

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Get Healthy With Chinese Qigong

Lose weight, get healthy, stay healthy, get fit. These are just some of the advantages of practicing the ancient Chinese healing art of Qigong. Erle Montaigue is a Master of this art and has been teaching it for 40 years.