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By Catherine South on October 23rd, 2009
The Health Benefits of Curry
A brief look at the spices commonly found in Indian curries and the health benefits of each ingredient.
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By Sashya on October 9th, 2009
Follow Me and Loose Weight Now
This is something to always remember. “Weight excess reduces life expectancy"…
By flower91 on August 16th, 2009
Spice Up Your Health with Spices
Spices have been used since time immemorial and have been used both for medicinal and culinary purpose. Mixing spices to your food makes the food more tasty and nutritious. Commonly used spices are ginger, garlic, cinnamon, turmeric, chilli powder, rosemary etc.
By fishfry aka Elizabeth Figueroa on August 7th, 2009
Soothing Essential Oils
Essential Oil, whether the scent is in the air, or in your massage oil, the effects are soothing to ones body and soul. Don’t knock it unless you tried it.
By fishfry aka Elizabeth Figueroa on May 28th, 2009
Soothing Aromatherapy
Different aromas affect each of us differently, have you ever found a scent that helped you to relax? How about the scent that brings back memories?
By fishfry aka Elizabeth Figueroa on May 23rd, 2009
Taking a Look at Herbs
Herbs have been around forever, with very little side affects, yet doctors are so quick to give drugs. With drugs there are so many side affects, it is a miracle we have managed to stay alive as long as we have.
By Gail Nobles on February 25th, 2009
Diseases That Can be Cured by Honey and Cinnamon
Both honey and cinnamon is a great combination. Honey and cinnamon together can cure many diseases.
By angeline oppenheimer on February 10th, 2009
Seven Super Spices to Boost Your Health
Super Spices can add more than flavor to your food – they can boost your health and well-being.
By Tina V on January 27th, 2009
Spice It Up: Cinnamon Believed to Have Health Benefits
This amazing green leafed, tree type plant has been around for a very long time. The ancient people of long ago have always known of its health benefits but somewhere in time this knowledge has been lost by many. But suddenly, researchers are raving about the health benefits.
