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By Kristie Leong MD on January 4th, 2008

Should You Choose Raw or Cooked Vegetables for Maximum Health?

It’s important to eat vegetables on a daily basis to stay healthy and help to prevent chronic disease. So which is better for you, raw or cooked vegetables?

Nutrition
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By Milena on October 25th, 2006

Craving Cooked Food: A Psychological Addiction?

Have you ever felt like you had an addiction to certain foods? Maybe it’s easier to notice if you’re attempting a raw diet…

Nutrition
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