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By matmatti on November 20th, 2009
The Best Way to Loose Fat and Gain Muscle
This is me after I tested it…
Home » Archives for cooking
By thuannguyen on November 20th, 2009
Portion Size is Very Important in Losing Weight
The restaurant industry is comprised of more than 500,000 locations with more than $400 billion USD per year in gross revenue. While no one will dispute the profit of someone else doing the cooking, clean up and shopping in favor of the meal – or the peace and quiet retreat of a five star location; the restaurant industry has made Fat loss more challenging. The culprit is the portion size we have occur to expect from our community eatery.Over sized, Super sized, All-You-Can Eat are not grand terms in the battle of the bulge.
By Judy Kaelin on October 15th, 2009
How to Say “No” to Food at Work
You can turn down home-made goodies and still complement the cook.
By CutestPrincess on October 12th, 2009
25 Little Ways to Lose a Lot of Weight: Part 2
Small lifestyle changes can yield big dividends…
By Seth Morgan on September 27th, 2009
How to Stop Craving Carbs
A short method on how to stop craving carbs.
By JMartin on September 27th, 2009
The Importance of Herbs in The Diet
Herbs can provide flavor and interest to food for those on a salt reduced or salt free diet, replacing altogether the need for salt.
By Carrie63 on September 19th, 2009
The Advantages of Vegetarianism
Vegetarianism is a smart way to eat healthy. We humans need more plant-based food in our diet. After all aren’t we hearing about that our diet needs to include more fiber. Where does this fiber come from? Grains, and plant based food. Vegetarians have a lifestyle advantage over the rest of us who aren’t. Don’t be surprised if you decide to become a vegan; you’ll become a happier, healthier person full of energy.
By Mj Ces on August 25th, 2009
Five Tips to Healthy Eating at Home
People nowadays are more into fast food, perhaps it’s because of the changing way of life. Everything has to be rushed, there is no time to cook a decent, healthy meal. Well, if you want to live up to 100, better make the changes quick.
By Routledge on August 23rd, 2009
Common Hygiene Mistakes
Perhaps you make some simple hygienic mistakes?
