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By tyvarietyradio on July 16th, 2009
Summer Foods You Can Eat and Not Feel Guilty
Here are some great summer eats that can be easily substituted and can help you from gaining weight or inches on your waistline.
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By Liz Roberts on November 12th, 2008
Have a Low Calorie Thanksgiving!
Thanksgiving doesn’t have to be a dieter’s nightmare. If you prepare low calorie fare, you won’t be unthankful for your feast. Here are some suggestions to make sure your holiday table is not only healthy but delicious.
