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By janicewee on May 23rd, 2009
Yo Yo Dieting: How Dieting Makes You Fat
Think you’d lose weight permanently with your latest diet? Not necessarily. Here’s why.
Home » Archives for crash diets
By JimTeach on February 23rd, 2009
Accelerate Your Weight Loss Now
Sometimes a simple tweak in our daily regimen can help a great deal to reach a goal. Here is what Scott did to help him reach his goal of losing weight and enhancing his life.
By texxmezz on March 5th, 2008
Cheering on Eating Disorders
How many times have you cheered on a friend trying to lose weight, even when you knew the methods they were using were dangerous to their health? Recently I was asked to leave a dieting website for telling people to eat a balanced diet, and yelled at for not cheering on another person’s weight loss on another. At what point do we speak up, and stop cheering weight loss done with unsafe and/or unhealthy methods?
By texxmezz on January 11th, 2007
Marching Into The Peace Corps, pt 13: The “Special K” Santa Claus and New Years Resolutions
The new year always brings about the typical promises we make to ourselves, but studies routinely show us by January 9th, we have already broken what we swore we’d do. Learning to change the way you think, rather than the way you diet, will help you in achieving your health and fitness goals.
