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By Tanya Varlamova MD on June 15th, 2009
Upper Back and Shoulder Massage Video: Part 2
Manual therapy.
Home » Archives for deep
By Lucas Dié on October 18th, 2008
Sleep’s My Friend
Misled by parents telling us we need eight hours sleep, and manipulated by an industry who wants to sell us sleeping pills, sleeping teas, and sleeping herbal brews, we feel tired all day. Unnecessarily so.
By Hannahgirl on August 25th, 2008
The Mystery of Sleep
Sleep is vital to good health and is a time when the internal parts of the body still remain very active.
By Tracy Warburton on June 10th, 2008
Calming Techniques for Children on the Autistic Spectrum
Deep sensory techniques that invoke calm in autistic children.
By SST on October 11th, 2007
Health Benefits of Deep Breathing
The benefits of deep breathing and a basic exercise to learn how to do it properly.
