Do you eat green beans? You really should, they are one of our most nutritious foods. Far too many nutritionists fail to mention that green beans are a great source of iron, which is a mineral that many of us could use more of.
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Chocolate contains alkaloids such as theobromine alkaloid-, fenetilamina, and anandamida, which have physiological effects on the body. The contents are widely associated with the level of serotonin in the brain. According to scientists chocolate is eaten in normal amounts regularly can lower blood pressure. Dark chocolate these days to get a promotion because many health benefits when consumed in moderation, including chocolate contains antioxidants that reduce the formation of free radicals in the body.