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	<title>Healthmad &#187; diabetic</title>
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		<title>Pedicure Care for Diabetic</title>
		<link>http://healthmad.com/health/pedicure-care-for-diabetic/</link>
		<comments>http://healthmad.com/health/pedicure-care-for-diabetic/#comments</comments>
		<pubDate>Thu, 26 Feb 2009 12:04:21 +0000</pubDate>
		<dc:creator><a target="_blank" href="http://www.triond.com/users/hepsi">hepsi</a></dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[burns]]></category>
		<category><![CDATA[corns]]></category>
		<category><![CDATA[diabetic]]></category>
		<category><![CDATA[feet]]></category>
		<category><![CDATA[foot care]]></category>
		<category><![CDATA[infections]]></category>
		<category><![CDATA[pedicure]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[Wounds]]></category>

		<guid isPermaLink="false">http://healthmad.com/health/pedicure-care-for-diabetic/</guid>
		<description><![CDATA[Few essential safety measures to consider for diabetic patients while doing pedicure.]]></description>
			<content:encoded><![CDATA[<p>A badly handled pedicure, which leads to, cuts on the feet or minor burns, which are prolonged to exposure in hot water, then cause bacterial infection and non-healing ulcers in diabetic patients as wounds take a long time to heal. Because loss of sensation in their feet, diabetics don&rsquo;t come to know about such injury early enough.</p>
<p>The pedicurists are trained especially to refrain from massaging in appropriate pressure points for diabetic patients as well as the heart patients to take their precautionary measures for the requirement of safety diabetic patients.</p>
<p>As there is loss of sensation in their feet they cannot feel the pain therefore the wound is neglected, which&nbsp;causes long run infections. The beauticians also do not have an idea to the effects that pedicures have&nbsp;on a diabetic patients.&nbsp;As they use non-sterilized equipment which are also a source of infection. In most of the parlor they have limited equipments, which are in repeated usage for every customer in spite of the hazards of their practice it leads to the bacterial infection and non-healing ulcers in extreme cases in amputation of the leg. People who still&nbsp;want to do pedicure and make their feet look great should be cautious and careful to be hygiene and carry their own nail cutter, filer etc.</p>
<p>A wound or a cut on diabetic patients with foot takes longer time to heal and it&nbsp;leads to infection. The patient with diabetic, the skin on the feet becomes to dry due to poor blood circulation. Too much cream does not help on the crack feet.&nbsp;A common complaint could be corns if the patients try to remove it in the parlor the infections may be at greater risks. This infection leads to slow curing of the wounds of the diabetics, which causes the infections on the burns. The circulation of the blood is also affected with glucose products around the nerves of the feet as it gives numbness. The diabetics do not realize that they are injured as their go numb. They are careless to ignore the wound. They should always keep their feet dry to avoid nicks and corns and visit the doctor to get them cleaned. They should not soak their feet in extreme&nbsp;hot water. They should wear cloth slippers or socks at home to keep their skin safe and not to be in bare footed. They should take care of their feet by them self or you should inform the person that you are a diabetic while doing a pedicure.</p>
<h3><strong>Steps for Diabetic Pedicure:</strong></h3>
<ol>
<li>The foot should be looked over to ensure that there is no broken skin, cuts or infections.</li>
<li>Do not keep the feet into extreme hot water as they soak the blood moving.</li>
<li>Apply the skin with moisturizer the gentle motions for blood circulations in your feet&rsquo;s, hands and your calves.</li>
<li>Do not cut the cuticles or the&nbsp;nails use the&nbsp;file to shape them in order to avoid cuts infections.</li>
<li>Always&nbsp;keep your feet dry to get rid of&nbsp;nicks and corns.</li>
<li>Use slippers at&nbsp;home do not be bare footed to have a clean skin.</li>
<li>Use your own ideal nail cutter, filer if you are doing the pedicure at home.</li>
<li>If you are doing in the parlor the person should be informed that you are a diabetic to take care of&nbsp;your feet without any infections.&nbsp;</li>
</ol>
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		<title>Coconut Oil and Its Amazing Health Benefits</title>
		<link>http://healthmad.com/nutrition/coconut-oil-and-its-amazing-health-benefits/</link>
		<comments>http://healthmad.com/nutrition/coconut-oil-and-its-amazing-health-benefits/#comments</comments>
		<pubDate>Sun, 03 Aug 2008 09:30:02 +0000</pubDate>
		<dc:creator><a target="_blank" href="http://www.triond.com/users/BC+Doan">BC Doan</a></dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[Cholesterol]]></category>
		<category><![CDATA[coconut oil]]></category>
		<category><![CDATA[diabetic]]></category>
		<category><![CDATA[health benefits]]></category>
		<category><![CDATA[nutritional foods]]></category>
		<category><![CDATA[research]]></category>
		<category><![CDATA[stress reliever]]></category>
		<category><![CDATA[studies]]></category>
		<category><![CDATA[Trans fat]]></category>

		<guid isPermaLink="false">http://healthmad.com/nutrition/coconut-oil-and-its-amazing-health-benefits/</guid>
		<description><![CDATA[Coconut oil has been called "the healthiest oil on earth" in recent studies and research.]]></description>
			<content:encoded><![CDATA[<p>In the past, coconut oil had received negative publicity because of its high content in saturated fat.  In fact, the reason for its bad evaluation was:  studies had been done on hydrogenated coconut oil, which tainted from its original form.</p>
<p>However, recent research shows that not all saturated fats are alike.   The fatty acids in coconut oil are very healthy, since they do not contribute in raising serum cholesterol, which cause heart disease.  The virgin coconut oil proves to have many nutritional and medicinal benefits.</p>
<p><img src="http://images.stanzapub.com/readers/healthmad/2008/08/03/248987_1.jpg" alt="" /><br /><a href="http://www.flickr.com/photos/18792313@N05/2271281512/" target="_blank"> Image Source</a></p>
<p><a href="http://www.westonaprice.org/knowyourfats/coconut_oil.html" target="_blank">Dr. Mary Enig</a>, a nutritionist/biologist and is one of the world&#8217;s leading researchers in oils and fats, identified the key ingredient in coconut oil as lauric acids, which is high in <a href="http://www.coconutoil.com/peer_reviewed.htm" target="_blank">medium chain fatty acids triglycerides</a>.    It is believed that beside coconut oil, mother milk is the only other source that has a high content of lauric acids.</p>
<p>Coconut oil has been used in Asia, India, Africa, South and Central America for many centuries, and it is known as &#8220;The Tree of Life&#8221;.   Furthermore, coconut oil has been called the &#8220;healthiest dietary oil on earth.&#8221;</p>
<p><img src="http://images.stanzapub.com/readers/healthmad/2008/08/03/248987_2.jpg" alt="" /><br /><a href="http://www.flickr.com/photos/ms_abitibi/402897425/" target="_blank">Image Source</a></p>
<p>This is just a short list of a very long list of health benefits in coconut oils, which can be found in Additional Reading links below if you want to know more.</p>
<ul>
<li>Increase body metabolism for thyroid suffers</li>
<li>Aid in weight loss</li>
<li>Use in making soap</li>
<li>Healthy skin care</li>
<li>Help immune system</li>
<li>Aid in digestion, and bowel movement</li>
<li>Reduce epileptic seizures</li>
<li>Prevent liver disease</li>
<li>Reduce inflammation</li>
<li>Prevent periodontal and tooth decay</li>
<li>Prevent kidney stones, and gall bladder diseases</li>
<li>Aid in the development of bones</li>
</ul>
<p>Many people avoid using coconut oil because of its bad reputation in the past, but recent scientific studies have disputed this myth, and coconut oil is said a &#8220;natural cholesterol free food.&#8221;</p>
<h4>Additional Reading:</h4>
<p>&bull;	<a href="http://www.coconut-info.com/" target="_blank">Coconut-Info</a><br />&bull;	<a href="http://www.organicfacts.net/organic-oils/organic-coconut-oil/health-benefits-of-coconut-oil.html" target="_blank">Organic Facts</a><br />&bull;	<a href="http://www.coconut-connections.com/" target="_blank">Coconut-Oil</a><br />&bull;	<a href="http://www.naturalhealthweb.com/articles/vandenbrekel1.html" target="_blank">Coconut-Connection</a><br />&bull;	<a href="http://www.coconutresearchcenter.org/" target="_blank">Coconut Research Center</a><br />&bull;	<a href="http://www.regaininghealthnaturally.com/Coconut_Information/Health_Benefits_of_Coconut_Oil.shtml" target="_blank">Regaining Health Naturally</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Did You Say Mr. Hyde or Hypoglycemia?</title>
		<link>http://healthmad.com/conditions-and-diseases/did-you-say-mr-hyde-or-hypoglycemia/</link>
		<comments>http://healthmad.com/conditions-and-diseases/did-you-say-mr-hyde-or-hypoglycemia/#comments</comments>
		<pubDate>Sat, 07 Jun 2008 09:19:28 +0000</pubDate>
		<dc:creator><a target="_blank" href="http://www.triond.com/users/Karen+Little">Karen Little</a></dc:creator>
				<category><![CDATA[Conditions and Diseases]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[behavior]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[diabetic]]></category>
		<category><![CDATA[emotional]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[insulinoma]]></category>
		<category><![CDATA[journal]]></category>
		<category><![CDATA[marriage]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[story]]></category>
		<category><![CDATA[thoughts]]></category>

		<guid isPermaLink="false">http://healthmad.com/conditions-and-diseases/did-you-say-mr-hyde-or-hypoglycemia/</guid>
		<description><![CDATA[One person's experience with hypoglycemia.]]></description>
			<content:encoded><![CDATA[<p>Dr. Jekyll and Mr. Hyde or hypoglycemic? This is the question with which I was faced when my husband was diagnosed with an insulinoma on his pancreas. For several weeks before his diagnosis I had noticed unusual behavior, in some instances down right abuse, in this usually teddy-bear of a man. It came to a head when we went to breakfast one morning and he threw his wallet at me in the parking lot, jumped back into the car, peeled a wheel into the road and drove off. By the time I got home, he was sweating , out of energy, and begging forgiveness for his behavior. I called our physician and said, &ldquo;Look, I don&#8217;t know what the problem is but you&#8217;d better find out before one or the other of us kills the other one.&rdquo;</p>
<p>This began a very long process of going to doctors and his eventually having a whipple procedure done on the abdominal area. After a protracted recovery, he continues to have to be very careful of what he eats and what he does. Hypoglycemia or hyperinsulinism is a condition that results in the presence of above-normal amounts of insulin which means below-normal levels of sugar. This can lead to headaches, dizziness, weakness, and emotional instability. Did you say emotional instability? Sounds familiar to me. He is not cured but we have learned to deal with the ups and downs (literally) of the condition.</p>
<p>We have learned some very valuable tips during this process concerning eating and exercise. The first and most important for him, is to eat every 3 hours. This especially includes making sure to get up during the night for snacks. Before I realized this it was not unusual to find his blood sugar at a very dangerous low level of 20-25 during the early morning. Plus the type of foods he eats plays an important role in balancing his blood sugar. High-fiber foods have really helped to regulate the level between the three-hour meals or snacks. Also, he has to be very careful about the degree of exercise in which he participates. Eating before exercising is critical to keeping his blood sugar level normal during the activity.</p>
<p>This encounter with an insulinoma in my husband has also given me a different perspective on my relationships with people. Before this experience, I was often very short in my dealings with people who exhibited rude and outrageous behavior. While every person who demonstrates these tendencies is certainly not hypoglycemic, I do always wonder about their sugar level. Hummmm &#8211; what about Britney Spears?</p>
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