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By Uma Shankari on May 24th, 2009
Drink Diet Soda, Add Weight?
Sugar is addictive; but zero calorie artificial sweeteners are worse. Studies indicate people who drink diet sodas actually gain weight.
Sugar is addictive; but zero calorie artificial sweeteners are worse. Studies indicate people who drink diet sodas actually gain weight.
These are about artificial colors and the damage they cause to our bodies.
Soda usage, in general, has been correlated with an increased risk of obesity and other medical problems. What about sugar free ones? Are diet sodas bad?